Re: Weight loss challenge-5 pounds
hello ladies ... can i jon?
current weight-88kg
goal weight to reduce atleast 3-3.5kg each month
oh n yes i have a 2months old baby so dieting is not an option however goal is to AVOID ALL JUNK N add more fruits n vegies
Re: Weight loss challenge-5 pounds
There was an event I had to attend this morning and there were mini Danishes there. Confession: I ate one tiny danish and a tiny muffin while I was talking with someone didn’t really think about the temptation I was stuffing in my mouth 
Re: Weight loss challenge-5 pounds
127.0 pounds this morning when I checked. Yippee!!
hopefully my body didn't notice I ate some junk this week.
Re: Weight loss challenge-5 pounds
my wieght is 65kg its latest update.
Re: Weight loss challenge-5 pounds
I'm at 126 pounds when I checked today. I think i'm just too distracted with life changing events that food turned into something just to prevent me from going hungry rather than a pleasurable thing that I had to indulge in and go overboard with. Two more pounds to go
Re: Weight loss challenge-5 pounds
125.6 today before eating breakfast so I don't know how accurate that number is. I was studying for a huge exam and still recovering from huge stuff so I don't know how present and grounded I am these days but living it one day at a time.
yesterdays menu was:
breakfast
eggo waffle with a tiny amount of peanut butter on top
lunch
tuna, lettuce, corn mexican mixture with other vegetables mixed in,tomato pieces, cucumber, onion, banana peppers, ranch dressing
dinner
was boring and same as lunch
I've been eating mangoes, loads of watermelon pieces and grapes for snacks between meals.
Re: Weight loss challenge-5 pounds
How's it going for the rest of you?? I was wondering about all of you. Any others that I didn't quote come on update me!!
You guys!!!! I weighed 139.2 yesterday!! It made my day...
But then I did really bad and ate a whole bunch of junk. I am too afraid even step on the scale now :( feel bloated and gross about myself.
I hate nights... it's when my desires for junk aren't controlled by my brain anymore.
So disappointed in myself. I went to bikram but skipped my jog yesterday. Today I am going to t he beach so planning on skipping both.
hello ladies ... can i jon?
current weight-88kg goal weight to reduce atleast 3-3.5kg each month
oh n yes i have a 2months old baby so dieting is not an option however goal is to AVOID ALL JUNK N add more fruits n vegies
Re: Weight loss challenge-5 pounds
Life's been crazy busy and so I don't have time to stuff my face with unhealthy foods. I had some seriously oily but yummy family dinner a few days back. Food does not have to have a huge layer of oil on top for it to be edible. I weighed in at 123.4 today and i'm happy. Missing my mother after spending time with her for the past two weeks.