Special K Cereal Diet?

Lifestyle Wedding, Fashion & Beauty
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Has anyone tried the Special K Cereal Diet? I have and found it really helped me maintain my figure and shed d odd few pounds as i replaced breakfast and dinner with a bowl of Special K.

The good thing about Special K is that you dont even need to add sugar to it - only thing is i cheated a little and didnt use semi-skimmed milk.

Anyone else who has tried this diet - wat are your opinions ?

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Re: Special K Cereal Diet?

Havnt tried it but saw ads for it on TV. Personally it seemed like a fad but if it works thats good. Personally i dont follow diets cos as soon as u leave it, the weight goes straight back on. But that is the mantra of a fitness instructor so i just say do whateva works for u.:)

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Re: Special K Cereal Diet?

I eat special K sometime for bfast, healthy, low in fat and tastes good :)

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Re: Special K Cereal Diet?

Sara516> totally agree wid u - it does taste soo good - thats why i tend to go on dat diet now and again...

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Re: Special K Cereal Diet?

I went on that diet too....but it was unknowingly cuz i really liked the cereal....and I used to eat it for breakfast and dinner....and it really worked.

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Re: Special K Cereal Diet?

I think anything will work if followed correctly. There is nothing new in this diet except a low calorie cereal/watching how much ceral you eat. Its not like you can eat a whole bunch of cereal and still lose weight.

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Re: Special K Cereal Diet?

I eat Special K once a while whenever I get chance to eat breakfast. It tastes good.

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Re: Special K Cereal Diet?

I sure hope you're eating all your fruits and vegetables in between this ludicrous diet!

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Re: Special K Cereal Diet?

spechul K with strawberries.. :yummy:

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Re: Special K Cereal Diet?

no way girl, special k with vanilla and almonds... mmmm.... :)

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Re: Special K Cereal Diet?

Nah, Special K on its own - d original! Cant stand fruit n bits in it - although love eating fresh fruit on d side...

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Re: Special K Cereal Diet?

What kind of milk did you use if it wasn't skim milk? Was it 2%?

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Re: Special K Cereal Diet?

Full fat :D - naughty, i know! but it still worked for me...

the time has come....