Re: New Years Weight loss Challenge
I tried this, it was a pain and gave me horrible headaches.. would not ever consider it again ..
what results did you get?? :D
Re: New Years Weight loss Challenge
went through to day 4, lost 1 kg which I gained the next day :|
Re: New Years Weight loss Challenge
girls, i m nt starting the diet from 2morow...maybe saturday bt wl def do it :D n wl let u know how it goes :)
Re: New Years Weight loss Challenge
^sounds good 
i did an hour of turbo fire workout today and man am I exhausted :hinna:
i ate a little less today to make up for yesterday since i went over my calorie limit since i ate out for dinner 
Re: New Years Weight loss Challenge
Welldone girls
I am now home for the weekend and will not have the gym to go to so wil need to look for alternatives for exercise
I am going to see if I can try and download Jillian M online..
Weight this am is 65.2
Haven't been good today , just had crisps and keema and yoghurt on a slice of toast
Nothing tonight and tomorrow I need ot catch up on roza's I have missed so won't be eating until later afternoon
Re: New Years Weight loss Challenge
Im starting from 2morow...wish me luck :D.
Re: New Years Weight loss Challenge
good luck zareen :D
Re: New Years Weight loss Challenge
i’m back on the track ladies…lets burn that fat. :coolios:
Re: New Years Weight loss Challenge
thnx jhanjaria 
day 1. 2pm rite now. going ok so far 
lol. but i think i may just kill a person or two cuz i perhaps selected nt a great timming 2 start this diet but oh well but im gonna go with it :). its more of a challenge than anything else, tryin 2 chk my will power :k:.
Re: New Years Weight loss Challenge
Surprisingly the day went just fine...i guess its cuz i have been busy! had tea @ breakfast. then mid afternoon had a bowl of soup, then arnd 7pm had a guava, then a bowl of soup and tea again. i dnt feel hungry at all bt i guess its cuz m pmsing n i m never much hungry during this time though do get a sweet tooth which i m dreading already!
p.s my mom is nt being a sport :( she is tellin me i m being stupid n i dnt need 2 do it bt i want to do it and i think i wont let her tempt me to eat her yummy cooked food sigh.
Re: New Years Weight loss Challenge
mom’s 
my mom does the same she tells me i need to lose weight and as soon as i start dieting she sends yummy food over, like biryani, chinese noodles and meetha 
glad your day went well, iam doing well with my workouts but food is so tempting sometimes hard to back off :hinna:
Re: New Years Weight loss Challenge
day 2. im nt feeling hungry as such but maybe sweet cravings a bit bt that always happen during this time of the month for me :( oh well i think i wl survive thru this week :D.
thnx jhanjhariya.
Re: New Years Weight loss Challenge
Hey All
I was soooooo bad over the weekend, lots of choc cake, rice and bas ate badly
I am back to 66.7 kg
Hadh ho gaye na?
I must learn to just eat less and not binge..
Re: New Years Weight loss Challenge
i m off the diet.........2nd day till 7pm i was on the chosen diet bt mom made me eat cuz it was affecting my periods. im gonna be back on it in 2 days, hopefuly.
Re: New Years Weight loss Challenge
not the best day for me had choclates and chips and alot of other unhealthy stuff.. hopefully will be back on track tomorrow :D
Re: New Years Weight loss Challenge
great going girls!!
Jhanjariya congrats hun 12lbs is a lot!!! 
iA im starting my diet and exercise tomorw..sacchi…
Re: New Years Weight loss Challenge
thanx jatti 
yea but the sad part is i have a lot more to go 
but back on track tomorrow no more cookies,chips or chocolates
Re: New Years Weight loss Challenge
Morning girls
How is everyone..
I am behaving myself today and have 5.7 kg to lose to get me to my 1st goal of 60kg
The gym is working out quite well when I get in.. and the trousers are feeling looser..
Re: New Years Weight loss Challenge
confu …thats a good sign
Its day 1 for me today and iA gonna do the shred exercise tonight
Lets hope i be good and stay focused…
Re: New Years Weight loss Challenge
another chocolaty day for me but still okay calorie wise i guess but back 100% tomorrow will do my turbo fire workout in the evening and will try doubling up workout today