Re: New season, clean slate, fresh training logs
..and were you crawling? 2 miles in 30 mins!! 
Re: New season, clean slate, fresh training logs
Dekhein keh kon raha hai.
Yes, I was 
more like a 5 minute run then walk. Still counts as a run 
Re: New season, clean slate, fresh training logs
thats a whole lot of workout.. I lost 2 inches reading to it…
Re: New season, clean slate, fresh training logs
Hey…is this a workout bragging thread…
I like to brag too…
And it has been 4 km for 30 mins. Like Ethan half run half jog…Saari running se heart bahr aa jata hai
Cycling…can only muster 25 mins. Of it…
Rolling… 4 rounds of the field…I don’t know its length will ask the boy…
This all is like weigh controlling and for legs toning..
The pool coach have been asking me to do more than just two rounds of it… And learn more styles…
But then it converts to pool party…and I just slump with the girls in a corner and watch boys…in stupid “chaddis”
Re: New season, clean slate, fresh training logs
continued from above…
…in stupid “chaddis” flirting with the coach…
Some hot chick she is…
Re: New season, clean slate, fresh training logs
Hi all, back with a vengeance :k:
Same routine…2 sets of 90 mins cardio with HIIT.
I need to kick my own butt for the next few weeks.
Re: New season, clean slate, fresh training logs
Good going! Is that 2 sets of 90 high intensity cardiovascular each day?
Am.still going to physical therapist. My muscles are stronger and more flwxible. No running yet. But spirits are high.
Re: New season, clean slate, fresh training logs
This is not a bragging thread. Just encourage each other. You seem to be doing all right.
Let is all encourage Mr. Hunt to greater heights.
Re: New season, clean slate, fresh training logs
Hayee nahee; Itna free time nahee hai bahi…Sorry meant to say 45 mins each session. Both combined 90 mins 
Re: New season, clean slate, fresh training logs
Okeyy… Will encourage Mr. Hunt…
And.. I had to take break for the last week due to some stuff… Will start back now…
Re: New season, clean slate, fresh training logs
Ethan is banned…???
Re: New season, clean slate, fresh training logs
Stop lying.
Re: New season, clean slate, fresh training logs
Ha ha ha ha ha ha… 
Finally something that I got at the first instance…
Re: New season, clean slate, fresh training logs
The gentle Sajalina has her weapons out today? Say it ain’t so!
Re: New season, clean slate, fresh training logs
awwww 
Re: New season, clean slate, fresh training logs
**September Fitness Goal. **
There are 16 days left this month, 14 of which the gym is open (closed on Sundays). I want to go to gym for at least nine of these days. Can I do it? The goal initially was to go the gym for at least 10 days in the month of September and I have only gone once!
I will report back 
Re: New season, clean slate, fresh training logs
You can and will do it! Good luck! !
Re: New season, clean slate, fresh training logs
Thank Southie. Your encouragement means a lot!
Re: New season, clean slate, fresh training logs
Hope things going per schedule.
Even if it isn’t, doesn’t matter. It’s all about doing what we can. One step at a time.
Re: New season, clean slate, fresh training logs
Things are on schedule - sorry I haven’t checked in, kids back in school, school/nursery drop off-pickups also kickin’ my butt
Heavy duty weight training starts soon inshallah
ps: If it wasn’t for Macklemore my workouts would be so boring, so blast some ya’ll