Moms 2012- 2013
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Moms 2012- 2013
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Re: Moms 2012- 2013
I like this idea!! Much better than just posting random stuff about food and cravings ![]()
Re: Moms 2012- 2013
then select some topic quick. Yours being the second time, you might know the basic concerns. We will collect and exchange ideas and suggestions and then move on to the next topic anytime it comes.
Re: Moms 2012- 2013
I think first time mommies often stress about getting everything done in time for babyâs arrival.
When I was pregnant with my first I was rushing to buy her all these clothes, toys and accessories. Just remember to slow down. If itâs your first take some time out for yourself. Read a book, go to the spa, let the nursery be!! Have some me time, cause God knows you wonât be getting any time for yourself for months and months after baby is born. ![]()
Baby is not going to wear all those dresses, baby will probably be wearing onezies and rompers the first few months. Donât buy so many clothes, youâll be getting a lot from friends and family too!!
Stock up on diapers!! When ever thereâs a sale I stocked up and I saved so much money. I have started stocking up for this baby too.
Just relax!!
Re: Moms 2012- 2013
Having some me time sounds so important, Wendy. And this is the area where only an experienced one could suggest better. Reading books? hmm. Would you suggest some books which helped. Eerr its better if they could be found online.
Re: Moms 2012- 2013
Baby books? I loved âThe happiest baby on the blockâ but anything you want to know can be found online.
Itâs just so easy for new moms to be concerned about everything ⌠donât stress!!! Youâll learn as you go. Everything will be a new learning experience.
Reading up on things and educating yourself is very important though! BUT every baby is different.
And one more thing. If you feel depressed do not ignore it. New moms usually get something called the baby blues. It will last around 2 weeks after your baby is born. That is normal! But if your depression lasts longer tell your doctor. PPD so common these days ..
Re: Moms 2012- 2013
Acha I always thought I wouldnt be falling into PPD. Depression during pregnancy was already enough ![]()
How about the diet plan. Do you think preggersâ one should be different from the ordinary healthy diet plan? What was it like during your first, and how is it now? were you given any particular suggestions from the doctor or the family/ acquaintances?
Re: Moms 2012- 2013
the diet chart given to me was all the proteins,carbs,vitamins portionsâŚi mean how much portions u have to take each day so i created my own diet plan according to itâŚi will post if u want itâŚ
i didnt throw up not even once when i was pregnant as well as after deliveryâŚ
second thing is IF u choose to breastfeed your babyâŚyour diet plan should be the same as that wen u were pregnantâŚso its been six months that my baby was born n m following the same diet plan n it really works Alhumdulilah! ![]()
Re: Moms 2012- 2013
I thought so too. But I had PDD for almost 2 months ..
Eat healthy!!! I canât stress this enough. With my first I was 110lbs to start with. I lost some weight within the first 2 months of pregnancy due to all the vomiting. But then!!! I started eating. I was craving very unhealthy things .. like cake and greasy foods. I gained VERY quickly. I think there was a time in which I gained 11lbs in just 2 weeks ⌠my doctor couldnât believe it.
So stick to healthy food. This time Iâve been trying to stay healthier ⌠so far I feel better than I did with my first.
You only need to consume around 250 extra calories for the baby. So donât stuff yourself with food.
Walk a lot and do some light exercise like yoga.
Re: Moms 2012- 2013
i have gone through severe babyblues or PPD i guessâŚcoz i was all alone taking care of baby as well as doing house choresâŚi used to cry alotâŚbut Alhumdulilah when my mil came after 9weeks of my babyâs birth i was so relaxedâŚ
so do take help from othersâŚas much as you canâŚ
Re: Moms 2012- 2013
It was actually the opposite for me lol. I felt much better once inlaws left. Not that they werenât helpful .. my MIL did everything around the house .. cooking and cleaning. But I was so stressed all the time. I felt like I couldnât do what I wanted to freely and that everyone was judging me. I forgot to give myself a break. I used to cry all the time. For no reason at all. I think my inlaws didnât get it .. and they felt like I wasnât happy having them there. That made me even more depressed.
Re: Moms 2012- 2013
Do post that sure. This is why we started this topic sorta thing basically, to be benefited from the advice and suggestions :k:
Re: Moms 2012- 2013
you should have told them there is a thing called PPD ![]()
Re: Moms 2012- 2013
I did and the reply I got was âHumare haan toh aisa kabhi nahi hotaâ
Re: Moms 2012- 2013
^ ![]()
so whats your definition of eating healthy? how do you maintain your routine of eating healthy? ![]()
Re: Moms 2012- 2013
Put that popcorn down missy ![]()
Eat a lot of vegetables and fruits. Stay away from fried stuff, I know thatâs hard in Ramadan .. but try!!!
I love chicken salads, theyâre filling and yummy ![]()
Re: Moms 2012- 2013
Ugh cant eat vegetables I dont know why. trying to filling up my diet with fruits and milk somehow ![]()
I loved to drink milk but I canât drink it anymore. Even if I drink a sip of milk I feel tired⌠Noo not tired but really excausted!!! I canât eat or drink anything I like as rice, yoghurt, cheese, milkshake, bread etc etc. Iâm so tired of filling my tummy with fruit⌠Today Iâve started to drink hot doodh patti with saunf⌠Thatâs not " baadi" and I canât have âbaadiâ food now because Iâve thyriod problems. But itâs good for all pregnant ladies to avoid âbaadiâ food⌠Try to use garlic and ginger in your salans/ rice..
Re: Moms 2012- 2013
Awww take it easy hon ![]()
You have entered your second trimester I guess, and fatigue is now only normal, and it will just increase. So dont feel bad about it. The same goes with me about diet. But I dont feel tired of fruits. Maybe because I have them in smaller quantity. Like an apple once, a banana or two another time. A guava at another. Or a small bowl of fruit chat. See if it helps you ![]()
Re: Moms 2012- 2013
I just love coming to this thread and reading all ur experiences ![]()
MAY ALLAh talah bless u a healthy baby AMEEN