Re: Moms 2012- 2013
^Aww AB! May Allah solve all your problems and bless u with motherhood too InshaAllah!
Ameen!
Re: Moms 2012- 2013
^ Insha Allah sooner. We have our hopes intact 
Re: Moms 2012- 2013
my diet plan was very simple....
i was eating 5times a day...
i had these options
6 a.m. breakfast--- paratha with omelete//3brown bread slices with omelete or boiled egg with a cup of banana milkshake...
10 a.m. snack----two peanut butter sandwiches with a glass of fresh orange juice//cereal with an apple and strawberries
2 p.m. lunch----daal or any vegetable with roti and a bowl of salad
5 p.m. teatime----a mug of tea with digestive biscuits//one cup yogurt with guava or berries mixed in it
8 p.m. dinner----meat...chicken,fish,beef or mutton with roti.
i was also taking 3-4 almonds everyday...
8glasses of water everyday
*dont drink water on empty stomach
*take almonds or a fruit right after u wake up in morning so that u will not get the morning sickness
*always keep a pack of digestive biscuits or any snack u like at ur side table at nite
*dont drink cold drinks/junk food/oily fried foods
*try to make parathas in very less amount of oil
*reduce the amount of sugar in ur diet
*dont drink cold water or cold milk
*20 mins walk or exercise or yoga
Re: Moms 2012- 2013
Dont drink water on empty stomach? I always take water first thing in the morning 
should I not then?
Re: Moms 2012- 2013
^ yes stop takin water on empty stomach
it was my routine before conceiving n my doc told not to do that in pregnancy....
make this your daily routine n u will not gain much weight u will stay healthy n will have a healthy baby inshaAllah
Re: Moms 2012- 2013
why not akmoti?? are there any sideeffects of taking water on an empty stomach?? even for the ppl who are trying to conceive?? i drink 2-3 glass of water first thing in the morning
Re: Moms 2012- 2013
its acutally a big cause of vomiting during pregnancy....
AB its ok to take when TTC....
and i am taking 2glasses of water on empty stomach after delivering the baby....
Re: Moms 2012- 2013
^ hmm ok thanks
Re: Moms 2012- 2013
Apple, more important is taking folic acid when you are ttc. I hope you are doing that. Doesnt harm really if your husband is taking a multivitamin daily too. Might sound annoying to some, but doctors now just consider it normal for the husbands to have a multivitamin or something just as much as important as it is for the wife ttc.
Re: Moms 2012- 2013
So moms, did anyone of you ever suffer from this numbing pain in your wrist? I feel this sometimes, in either of the arms, and it makes everything so difficult for me. Even if I am not doing anything, the pain becomes unbearable. I dont know maybe my arm and wrist were under my body something while sleeping or what. But its very painful. Can anybody relate?
Re: Moms 2012- 2013
I can't remember. I think I experienced a weird shooting pain in my wrist at one point in my pregnancy .. but I think that was just from all the typing I did on the laptop.
I did however experience a lot of pain in the sides of my upper thighs. The pain was unbearable and I couldn't even walk
Re: Moms 2012- 2013
Yea pains, pains, weird pains 
My wrist pain didnt get any better :hinna: massaged with vicks and wrapped a piece of clothe (my doppata basically) around it 
and no I dont do any longer typing anymore :rotato:
eeeewww my wrist!!!
So should the aches be our next topic?
Re: Moms 2012- 2013
o hai your wrist is hurting coz your harmoons are making your ligaments relaxed and flexible for delivery. soon all your joints will come apart if you arent careful. take care and enjoy the blessings of this time bye!
Re: Moms 2012- 2013
:( sachi? :( :(
Re: Moms 2012- 2013
My Bhabi had the same problem. It resolved somewhat in the third trimester, and completely after parturition. Its something u have to bear I am afraid. Do lots of massage.
Re: Moms 2012- 2013
Re: Moms 2012- 2013
y you laff at his post?
was he making fun of me? 
Re: Moms 2012- 2013
Mirage, deep heat muscle spray. red bottle. get from any pharmacy and spray on
Re: Moms 2012- 2013
if aches and pains are the order of the day, then my back has begun aching randomly.
but my sense of smell is back and i can cook well again!
Re: Moms 2012- 2013
its true all your joints will start to loosen themselves.....n cause pain