Re: JILLIAN MICHAELS 30 DAY SHRED
I started doing the shred about a year ago, but stopped after 2 months, I did notice the difference. I've started doing it again and only few more days till I move to level 3. I also watch my calorie intake and note them on livestrong.com. So far have lost 5 pounds!!
Re: JILLIAN MICHAELS 30 DAY SHRED
I think I am starting today 
Re: JILLIAN MICHAELS 30 DAY SHRED
Holy crap, the longest 30 mins of my life!! But I think I am going to stick to it.
Re: JILLIAN MICHAELS 30 DAY SHRED
I switched to 3 lb dumbbells instead of 5 lb dumbbells and can follow her a lot better now. It was also my 4th time doing it so I'm hoping I'm over the intense soreness that followed day 3.
Pass, you can do it!!
JILLIAN MICHAELS 30 DAY SHRED
Aargh level1 day1..holy crap im sore:( but I love u khawa for starting this thread:))) 
Re: JILLIAN MICHAELS 30 DAY SHRED
I started this ages ago and then stopped but deffo had noticed a difference when I did do it. Started again a couple of days ago. Level 1, did days 1 + 2. Total Killer! Then I didn’t do it yesterday … lets see today.
Re: JILLIAN MICHAELS 30 DAY SHRED
Ok…
I HAVE to lose weight
Thanks to KP i wanna make sure i do this properly this time
30 day shred here i come…just give me till tuesday to start when kids are back at school
JILLIAN MICHAELS 30 DAY SHRED
I dont have the 30day shred DVD. Any idea where in Pakistan it may be available? Or any YouTube links for the 30day levels?
Re: JILLIAN MICHAELS 30 DAY SHRED
I finally restarted the shred after procrastinating for 2 whole months.
Today was Level 1 Day 1 :D I had forgotten how hard the shred was. I wanted to cry but it felt awesome when I managed to finish. I'm not sore yet.
Re: JILLIAN MICHAELS 30 DAY SHRED
Here’s the link to the level 1 workout Jillian Michaels 30 Day Shred: Level 1 - YouTube
Re: JILLIAN MICHAELS 30 DAY SHRED
Level 1 Day 2 :D It's going well but the strength part kills me :(
Re: JILLIAN MICHAELS 30 DAY SHRED
It was Day 5 for me today :D It gets easier and easier with each passing day. Isn't anyone else here doing the shred? :(
Re: JILLIAN MICHAELS 30 DAY SHRED
I wanA start soon, marmalade are u seeing any difference? Share ur results..
Re: JILLIAN MICHAELS 30 DAY SHRED
I am going to start it today for the very first time ,finger crossed. :rotato:
Re: JILLIAN MICHAELS 30 DAY SHRED
Lippy you are gonna love it... well actually love and hate at the same time. :D
Re: JILLIAN MICHAELS 30 DAY SHRED
Lippy i started today too, oh boy it is hard. i rested for few seconds in between the circuits after first 10 minutes but i still felt like i was going to die and i threw up like crazy after it and felt nausea for almost 2 hours after that. I really am out of shape. My main goal is not weight loss but getting rid of the muffin top. Keeping my fingers crossed.
Re: JILLIAN MICHAELS 30 DAY SHRED
Lippy you are gonna love it... well actually love and hate at the same time. :D
Lippy i started today too, oh boy it is hard. i rested for few seconds in between the circuits after first 10 minutes but i still felt like i was going to die and i threw up like crazy after it and felt nausea for almost 2 hours after that. I really am out of shape. My main goal is not weight loss but getting rid of the muffin top. Keeping my fingers crossed.
It was my first day Yesterday, got really tired in the middle of the exercise like after half time but it wasn't too hard. My main point is to get a flat stomach and get a toned up thighs. My legs still hurts. :( Going to do it now in half an hour.
Re: JILLIAN MICHAELS 30 DAY SHRED
I am gna join u ppl tomrw. Pakka
I have heard so much abt her.
Re: JILLIAN MICHAELS 30 DAY SHRED
i want to do it aswell :( but HOW !!
Re: JILLIAN MICHAELS 30 DAY SHRED
Go on , start it ladies. 
It is my first time to start JM, I am so loving it. It was my 4th day today but I missed Yesterday because I planned to do out door activities,missed the 30 minutes work out but walked for 2 hours which might be equal I guess. My plan is to keep the Level1 for the first ten days.