JILLIAN MICHAELS 30 DAY SHRED

Lifestyle Health & Fitness
541

Re: JILLIAN MICHAELS 30 DAY SHRED

I have been doing the shred for about 2 weeks now, not everyday as I don't have time but every other day and it's fab I love it!!!
I tried level 2 today,,whooaaaaa it was tough but you really feel you have worked hard.

542

Re: JILLIAN MICHAELS 30 DAY SHRED

Started again, three days back and this time InshaAllah I m gettin thru wit it. Have been three days.. tomo will be the fourth one. So far a bit of body ache. & I can already feel fresh and light.

543

Re: JILLIAN MICHAELS 30 DAY SHRED

Hey, i was on day 9 level 2 just before eid and not been doing it since :bummer:
gonna start again tomorrow :slight_smile:

544

Re: JILLIAN MICHAELS 30 DAY SHRED

^ u go girl !!! We are all in this together <3

545

Re: JILLIAN MICHAELS 30 DAY SHRED

I'm having some issues with the DVD. Some exercises I find are too easy, others a bit more challenging. I only use the DVD when I'm travelling outside the country. When I'm at home, I'm hitting the gym 5 days a week for 1 hour individual or group workouts. I wonder if it's because my endurance level has increased because of my hard cardio+resistance training?

546

Re: JILLIAN MICHAELS 30 DAY SHRED

On day 5 level 1.. again :smack: iA gonna stick to it this time :slight_smile:

547

How much have ppl lost in weight with this DVD everyone seems to b having good results???

548

Re: JILLIAN MICHAELS 30 DAY SHRED

is anyone else doing this?

marmalade??????

lets update.

549

Hi pepsi k botal

I want to start have u wats ur results in this

550

Re: JILLIAN MICHAELS 30 DAY SHRED

Do you mean me? :konfused:

I stopped doing the shred way back in August. I was somewhere in the middle of Level 2. I stopped because I was traveling and couldn’t get my hands on any weights or work out in private. :smiley: I might start the shred again in the summer but for now I’m content with my weight.

551

Re: JILLIAN MICHAELS 30 DAY SHRED

I personally love the Insanity workout - its quite intense, but you can feel the pounds melting off. If you can pull it off for a few weeks, you'll see an immediate change.

552

Re: JILLIAN MICHAELS 30 DAY SHRED

I started 3 days ago.

553

Re: JILLIAN MICHAELS 30 DAY SHRED

^YAY

ok I'm on Level II, day 3

554

Re: JILLIAN MICHAELS 30 DAY SHRED

faiza how long have you been doing insanity? i have 30 day shred and I have done a total of 10 days, I can't get past the 10 day mark.

I've been hearing great things about insanity and how so many people are loosing so much weight on it. I need to loose about 20-25 pounds.

555

Re: JILLIAN MICHAELS 30 DAY SHRED

Gonna start on this again guys! It worked really well for me for the 2 weeks that i done it! Gonna stick to it now!

556

Re: JILLIAN MICHAELS 30 DAY SHRED


hey slize---if you're serious...i would say the results are good? I mean it really tones you and you feel more energetic and definitely eat healthier cuz u know you just worked your butt off. As for numbers and stuff...i dunno cuz there really isn't a particular amount i want to lose?

cupcake i stopped for like a couple days too. im starting tomorrow, too!

557

Re: JILLIAN MICHAELS 30 DAY SHRED

I started level 2 today, switched from 5lb dumbbells to 8lbs. :hayaa:

How much are you girls working with? Also do you do other workout than the shred?

558

Re: JILLIAN MICHAELS 30 DAY SHRED

I done it today and WOW i forgot how much it works you out! Considering I've been gymming it recently as well! It's a good workout and I'm definitely gonna keep on with it as well as gym workouts!

559

Re: JILLIAN MICHAELS 30 DAY SHRED

omg. i just hold something cans of soup. hahah 2 lbs maybe? EIGHT? good job.

nice cupcake!

well school’s gonna start up and i won’t be able to do this anymore:( I’ll just be going to the gym now. bo-ring.

560

Re: JILLIAN MICHAELS 30 DAY SHRED

anyonewants to start with me?

I desperately need to tone myself :(