Re: JILLIAN MICHAELS 30 DAY SHRED
2nd level 5th day done!
Re: JILLIAN MICHAELS 30 DAY SHRED
Two weeks until Ramadan. Someone motivate me to do the shred for the next two weeks please!
I'll take a break from it during Ramadan and then pick it back up inshAllah after Eid, and do it for the month before bro's wedding.
Now who is going to kick me to do it? :@:
Re: JILLIAN MICHAELS 30 DAY SHRED
Did Level 2 Day 5 today.
Two weeks until Ramadan. Someone motivate me to do the shred for the next two weeks please!
I'll take a break from it during Ramadan and then pick it back up inshAllah after Eid, and do it for the month before bro's wedding.
Now who is going to kick me to do it? :@:
Cmon Sahar :@: you can do it. Join us! Have you started yet?
Re: JILLIAN MICHAELS 30 DAY SHRED
I am getting movitated to start today!!! wish me luck!
Re: JILLIAN MICHAELS 30 DAY SHRED
ughh just did Level 2 Day 6.
Good luck 
Re: JILLIAN MICHAELS 30 DAY SHRED
Hey marmalade… have u lost few inches/lbs ?
Re: JILLIAN MICHAELS 30 DAY SHRED
Hey marmalade... have u lost few inches/lbs ?
I'm not sure :D I don't have measuring tape or a weight machine. I *feel *thinner though. :p My clothes seem to be slightly looser than usual.
Re: JILLIAN MICHAELS 30 DAY SHRED
I'm not sure :D I don't have measuring tape or a weight machine. I *feel *thinner though. :p My clothes seem to be slightly looser than usual.
hmm koi baat nahi :) i m happy for you
Re: JILLIAN MICHAELS 30 DAY SHRED
Good job everyone! I need to start back on it - the workouts are tough and thats the de-motivating factor. But I see results within the first 4 days. My tummy shrinks and things start fitting better - so yes I need a kick in the behind and maybe a personal threat or 2!
Re: JILLIAN MICHAELS 30 DAY SHRED
did day one yesterday,goodness she works you out. SInce i get bored quickly i am alternating between JM and running ( and I like running) so today is running day.. i decided i am going to workout 4 of the 7 days per week, after ramazan i hope to be at my target weight of 100-115.
Re: JILLIAN MICHAELS 30 DAY SHRED
Someone please yell at me. I haven't done the workout in ages! :( and i think the weights creeping up again :(
Re: JILLIAN MICHAELS 30 DAY SHRED
khwateen …love you soooo much for starting this thread!! 
after having baby never got rid of the flab, 
and you have motivated me to get out there and buy the dvd and get on with it!
inshallah i will get the dvd today and will post my first day workout details soon! wish me luck guys!
Re: JILLIAN MICHAELS 30 DAY SHRED
cupcake...come start it again we all with you! im starting it as soon as i get the dvd..come on u can do it! :)
Re: JILLIAN MICHAELS 30 DAY SHRED
Just checked my weight and measurements. :shoaby: I’m a happy girl. But I haven’t done the shred lately. Been travelling and went for umrah too so inshAllah I’ll be restarting today.
Re: JILLIAN MICHAELS 30 DAY SHRED
on day 6 of shred dvd level one and its hard …but i actually look forward to it every evening!
but gotta say i **HATE **the jumping jacks!! 
come on girls we need updates!!
Re: JILLIAN MICHAELS 30 DAY SHRED
How do you people fit this exercise while fasting? I am going to start tomorrow. I only did one day and then forgot and never got back on. :(
Re: JILLIAN MICHAELS 30 DAY SHRED
Count me in. I'll be starting after Ramadan. Gotta burn off the pakoras n stuff! rubs tid Anyone wanna begin with me? Where's Chillymilly, she said she wanted to..
Re: JILLIAN MICHAELS 30 DAY SHRED
hey girls im exercising almost everyday to this but no-one replied on this thread so some of us girls are updating each other on the
40 day challenge thread check it out - its very motivating :)
Re: JILLIAN MICHAELS 30 DAY SHRED
Wow.... Awesome for the giRls who r still working out even in ramadan. Shabash!!
Re: JILLIAN MICHAELS 30 DAY SHRED
hey all 
how r u doing guyzzzzz??