JILLIAN MICHAELS 30 DAY SHRED

Lifestyle Health & Fitness
441

Re: JILLIAN MICHAELS 30 DAY SHRED

can guys do it too??

or would it give me ‘curves’ at the ‘wrong’ places :konfused:

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Re: JILLIAN MICHAELS 30 DAY SHRED

^ lol guys can do it too. but it's definitely targeted for women.

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Re: JILLIAN MICHAELS 30 DAY SHRED

yes i m :bummer:

444

Re: JILLIAN MICHAELS 30 DAY SHRED

how does it specifically target women?? just curious....

445

Re: JILLIAN MICHAELS 30 DAY SHRED

^ it'll make you grow boobs :)

446

Re: JILLIAN MICHAELS 30 DAY SHRED

Are there any ‘right’ places for a guy to have ‘curves?’

Err, nvmd.

447

Re: JILLIAN MICHAELS 30 DAY SHRED

there are no right places…only wrong places :hehe:

448

Re: JILLIAN MICHAELS 30 DAY SHRED

Nomi...u havta have a certain level of estrogen in u to be able to do it... Otherwise the dvd self desructs.

449

Re: JILLIAN MICHAELS 30 DAY SHRED

The wrong right :hehe:

450

Re: JILLIAN MICHAELS 30 DAY SHRED

I did Day 9 this morning. Felt pain in my chest while doing cardio. :/ Dunno why...this hasn't happened before

451

Re: JILLIAN MICHAELS 30 DAY SHRED


marketing, conversation, etc

452

Re: JILLIAN MICHAELS 30 DAY SHRED

^ what about the exercises she doing?? are they targeted towards female body/physiology or something?

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Re: JILLIAN MICHAELS 30 DAY SHRED

I’ve read of men who’ve lost weight doing the shred. Just a quick google search will give you an idea of whether or not men can do the shred :stuck_out_tongue: Just give the workout a try for a day and decide whether or not you think it might make you too curvy.

http://www.myfitnesspal.com/topics/show/265332-to-all-the-men-who-wonder-about-30-day-shred?show=searchhttp://www.myfitnesspal.com/topics/show/215652-jillian-michaels-30-day-shred-for-menhttp://www.myfitnesspal.com/topics/show/179988-guys-anyone-done-the-30-day-shred

454

Re: JILLIAN MICHAELS 30 DAY SHRED

Did Day 10 this morning. Technically, I've finished Level One. But I think I'll do another day of Level One.

455

Re: JILLIAN MICHAELS 30 DAY SHRED

back on track :biggthumb:
day 13th, did it yesterday after a looong break so wasnt able to do it properly omg i was really reallyy realllyy tired :bummer: took so many breaks in between and i was about to faint but thank ALLAH controlled my self
and more thing i lost 1 more kg :sadiyah: so yesss its workinnnggg

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Re: JILLIAN MICHAELS 30 DAY SHRED

Just ordered my doovde off amazon, it should be here in under a week, I'm kinda excited but also not looking forward to all the hard work. You gotta do what you gotta do.
I shall be back with a food diary and exercise and everything soon, in major need of motivation.
Keep going y'all, just think soon we'll look in the mirror and wonder when we got so freaking good lookin'? <3

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Re: JILLIAN MICHAELS 30 DAY SHRED

^oh no you didn't..

if anybody wants free download..PM me :D

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Re: JILLIAN MICHAELS 30 DAY SHRED

i've been doing it for about 9 days and i've noticed no change in weight or how my clothes fit :( i have been eating healthy as i can!

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Re: JILLIAN MICHAELS 30 DAY SHRED

no worries cuppy u will INSHALLAH :hug: keep working

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Re: JILLIAN MICHAELS 30 DAY SHRED

i welcome you on board :)