JILLIAN MICHAELS 30 DAY SHRED

Lifestyle Health & Fitness
421

Re: JILLIAN MICHAELS 30 DAY SHRED

Buy a rubber bottom area mat…only needs to be as big as u need it to be to work out. An aerobic mat shouldnt slip either.

I loved level 2… Lost the most amt of inches in this level… And yes its hard… When i was dying…i would alternate with stuff from the first level…

422

Re: JILLIAN MICHAELS 30 DAY SHRED

i hate you khawaaaa :crying:

423

Re: JILLIAN MICHAELS 30 DAY SHRED

Day 2 = DONE!! yess!!! I’m so on this workout! I wasnt in much pain today but could definately feel it. In much more pain now tho because I pushed myself harder! Woo 28 days to go :stuck_out_tongue:

424

Re: JILLIAN MICHAELS 30 DAY SHRED

Day 1 :
It wasn’t that bad because i have been running/exercising since last few months.
but i can still feel pain in my arms. hopefully i can lose a few inches from this workout !

425

Re: JILLIAN MICHAELS 30 DAY SHRED

level 2 day 12

:crying:

426

Re: JILLIAN MICHAELS 30 DAY SHRED

I didn’t workout yesterday :disgust: I normally workout at night but yesterday evening I fell asleep :confused: I woke up a little while ago. :hinna:

427

Re: JILLIAN MICHAELS 30 DAY SHRED

Day 2:
I am starting to love this workout!
30 minutes of JM and 15 minutes of running on treadmill!
just a bit of pain in arms:( hopefully it will be gone in a week or so

428

Re: JILLIAN MICHAELS 30 DAY SHRED

Just finished up Day 6. Uggh…I skipped a day and it made me so lazy :confused: I really had to force myself to do the workout today.

429

Re: JILLIAN MICHAELS 30 DAY SHRED

Same here marmalade :crying:

430

Re: JILLIAN MICHAELS 30 DAY SHRED

:teary1:

431

Re: JILLIAN MICHAELS 30 DAY SHRED

koi baat nahi only few days left to finish level 1
we’ll do it :slight_smile:

432

Re: JILLIAN MICHAELS 30 DAY SHRED

we r not gonna loose hope :sadiyah:

433

Done day 3 last night and my arms are hurting so much! But looking forward to doing some more tonight :slight_smile:

434

Re: JILLIAN MICHAELS 30 DAY SHRED

I didn’t do the shred today. 4 hours of commuting and sleep deprivation have taken their toll on me. :bummer:

435

Re: JILLIAN MICHAELS 30 DAY SHRED

no workout yesterday. very busy.
I will do my day 3 today :slight_smile:

436

Today was my fifth workout although it should have been 6! :confused: it’s going well so far! Woop! Halfway thru level one!

437

Re: JILLIAN MICHAELS 30 DAY SHRED

6th workout! Getting used to it so quickly now! Come on guys!! where are you all???

438

Re: JILLIAN MICHAELS 30 DAY SHRED

i am not doing these days becoz of monthly break :stuck_out_tongue:

439

Re: JILLIAN MICHAELS 30 DAY SHRED

Unless ure in pain already… A period shouldnt stop u from working out :stuck_out_tongue:

440

Re: JILLIAN MICHAELS 30 DAY SHRED

I started doing the shred again today. After a two day break. :bummer: So today was Day 8.