Re: How many of us are in the shape we want to be?
I am a millimeter zayada from here and there from the desired shape i want :(
Re: How many of us are in the shape we want to be?
I need some muscles:D…which can be attained in 6 weeks of “THE plan” according to my trainer…if only I can get myself to that darn gym for 6 weeks:hmmm:
Re: How many of us are in the shape we want to be?
I NEED TO GET UP TO AT LEAST 115 LBS ASAP AND ALL THIS JUNK FOOD STILL HASNT HELPED! 
Re: How many of us are in the shape we want to be?
^ I wish I still had that problem :). Sara, round is a shape, and it is beautiful.... that said, it was so much easier to lose weight when I was in my 20s.
Re: How many of us are in the shape we want to be?
i am 115 and i want to loose some weight - any advices please...i look chubby in my pictures and when people meet me in person they are like oh we though you would be so chubby and all but you are so thin and fine...i dont want to look chubby in my pictures :( hai yeh duniyah kay dukh sniff sniff
Re: How many of us are in the shape we want to be?
i m trying to get 6 -pcks. hopefully in next 3-4 months i will have it and then all the girls can play X /0 on it.
Re: How many of us are in the shape we want to be?
^Hahaha - dont forget to wax your chest though otherwise they wont be able to see which boxes they put their x's and o's in :p
Re: How many of us are in the shape we want to be?
Alhumdulillah, I'm very satisfied with my body...I used to think I'm too skinny because of some stupid women I know but I got myself checked out and my doctor told me this is an ideal weight to be in and my physical report shows I'm perfectly healthy!!!
Now that I think of it, most other women that I know who are overweight or close to being overweight ARE the ones with health problems like anemia n various skin problems because their diet is unhealthy...Being a desi I always thought having more meat on the body means being more healthy....I don't think so anymore! It's all about what you eat and how physically active are you in your day to day life. Just having a membership at some fancy gym doesn't mean anything. You have to have a complete lifestyle that supports good health!
Re: How many of us are in the shape we want to be?
^Hahaha - dont forget to wax your chest though otherwise they wont be able to see which boxes they put their x's and o's in :p
unless they are those velcro version x and o.
Re: How many of us are in the shape we want to be?
apparently,
according to a friend whos in sciences
said that in order to start burning your fat while your working out - u have to work out for 70 minutes...
Re: How many of us are in the shape we want to be?
what do you do to maintain a ahealthy lifestyle?
Alhumdulillah, I'm very satisfied with my body...I used to think I'm too skinny because of some stupid women I know but I got myself checked out and my doctor told me this is an ideal weight to be in and my physical report shows I'm perfectly healthy!!!
Now that I think of it, most other women that I know who are overweight or close to being overweight ARE the ones with health problems like anemia n various skin problems because their diet is unhealthy...Being a desi I always thought having more meat on the body means being more healthy....I don't think so anymore! It's all about what you eat and how physically active are you in your day to day life. Just having a membership at some fancy gym doesn't mean anything. You have to have a complete lifestyle that supports good health!
Re: How many of us are in the shape we want to be?
I am happy with my shape...
... Now if only I could do something about my height!!
Re: How many of us are in the shape we want to be?
I'm not happy with my shape..i don't even have a shape :( i'm super skinny, like a stick. i'm always called a pencil or a lakri :(
I have to gain some pounds, and then i'll be in good shape...hopefully :)