How do you stop yourself from crying/stressing?

Lifestyle Relationships
41

Re: How do you stop yourself from crying/stressing?

I only cry in my sleep :(
some times :(

42

Serotonin I believe. It is also linked to releasing endorphins which makes u feel good even when you're down or in pain. Chocolate helps me too :)

43

:biggthumb: thanks

44

Music help u get out of stress???what sort of music exactly at that time..coz i have experienced that if am under stress and i listen to sad/slow songs ,it increases my depression alot...even psychiatrists say listening to slow/sad music,wen a person is under stress,makes him/her more depressed...

45

That is so scary

If I heard someone crying in their sleep I would seriously whack them

2nd Semi-Final - Aus v v Ind, 26 March 2015
2nd Semi-Final - Aus v v Ind, 26 March 2015
2nd Semi-Final - Aus v v Ind, 26 March 2015
46

Aishaaa, is your signature inspired from that legendary song, a tribute to our punjaabi beauties: “some say i am sweety, some say a queen of the beauty”? :rotfl:

47

i sit alone or went out for a walk

Bhagat Singh - A hero during struggle against British rule in subcontinent
48

Re: How do you stop yourself from crying/stressing?

I don’t stop myself. I just bawl, it’s good for my lungs :snooty:

49

It’s a tribute to punjabi beauties only :frowning: ?

50

Re: How do you stop yourself from crying/stressing?

Ohh retail threrapy always does it for me- theres nothing like hearing ur money just disappear away and all u have to show for it is lovely flashy bags with little bits of joy:@:!!!;)

51

Re: How do you stop yourself from crying/stressing?

Cry in the shower, I know it's sounds retarded but it feels like your washing away your sorrows.

52

i was waiting to hear this one ... i'm surprised it took this long

53

Re: How do you stop yourself from crying/stressing?

take it out on somebody else :D

54

I've heard ice cream too..

55

Oh my Bad!

Its for all the gorgeous ladies of Lollywood, be it punjabi, sindhi, balochi, pakhtoon...

56

Re: How do you stop yourself from crying/stressing?

I don't try to stop myself from crying...cause sometimes the only way to feel better is to ball your eyes out!!! But if the circumstances don't allow for me to cry...then i think about the Calgary Flames winning the stanley cup..and that usally puts a smile on my face :P ....lbut yea if that doesn't work lol I think about all i'm blessed with and how others have it way worse....and that i should be grateful!!

As for the stressed part...man I keep telling myself....don't worry you'll get the project done on time..you have a whole 24 hrs before its due...that plenty of time...and then i end up asking for an extension :P But seriously it helps me to make a plan and a timeline of when i should get certain things finished by....i best friend is my day planner :D

57

I don’t cry for no reason but if I feel sad I eat junk or I get angry really easy so I try to stay quite which I can’t so eventually it comes to eating again. Like right now I am eating ice cream. :shireen:

58

Re: How do you stop yourself from crying/stressing?

I watch a film, go jogging, do some artwork or write to get my stresses away ... I also cuddle up with the missus or play with the kids ...

Problem is that being a man I don't cry so easily ... but crying is not a bad thing unless you let it run away with you.

One needs to retain control but also needs an outlet to vent ... I suggest hareem01 you should use me as a punch bag and that will make you feel better ... :)

59

Re: How do you stop yourself from crying/stressing?

men don't cry ...... we just "men" it off

60

Re: How do you stop yourself from crying/stressing?

  • Pray (that sometimes gets me crying, sometimes stops me from crying)

  • GS, movie, music & good food!

  • If the above don't work, then sleep

  • Talk about it to family/friends (only if I can't deal with it myself)