How do you stop yourself from crying/stressing?

Lifestyle Relationships
1

I spent half an hour in my back garden at midnight wearing a t, jogging bottoms and no shoes…it was freezing cold and that just totally made me forget about all the pains and the freezing wind took all the heat away from my eyes caused by the constant crying of hours.

I felt really relaxed and full of energy afterwards.

Please share what you guys do when feeling down.

2

Re: How do you stop yourself from crying/stressing?

isii mauz'oo par meraa ek qit'a jo abhi abhi likhaa pesh e Khidmat kar rtahaa huN:**

mard bhi rote haiN shab-e-tanhaaii meN
kah kar kiuN nukta-e-tazheek banuuN?
Khaamosh hai kiuN banda-e-maGhroor
girya-e-be-kaar se kiuN taHqeeq karuuN?**

3

Re: How do you stop yourself from crying/stressing?

I don't cry for nothing, I make sure to eat first.. watch my fav show and by the time I remember why I was down I'm already too sleepy, time to go to bed..lol

4

Re: How do you stop yourself from crying/stressing?

awwww....ms Hareem,I hope your tears bring the most beautiful of flowers to your garden. And that your garden always brings sunshine to your soul.

5

Re: How do you stop yourself from crying/stressing?

Hareem why were you crying?

6

lol . couldn't you go any cheezier

1st Semifinal NZ vs. SAF 24 Mar 2015
7

wah wah
muqarrar muqarrar

You’re boring. :emmy:

So that means you never get stressed?

8


**
thankoo thankoo thankoo...vaise, sach hai...mard bhi rote haiN magar zaahir nahiiN karte...unkii mardaangii par aaNch aate nazar aatii hai...par, dil to ek hii Khameer se banaa hai to donoN kii taaseer ke muqaddar meN ronaa to ek fitrii 'amal hai :)**

9

:hayaa:
That’s so nice of you. :hugz:

Would you like to tel us your ways of releasing stress and tensions?

That’s not important. :slight_smile:

Now please answer my question.

10

Re: How do you stop yourself from crying/stressing?

Can someone call Wolverine to this thread; i have a bone to pick with him :asa:

You know what? Sometimes… you just have to cry… let it all out. Once you’re done, you feel better.

Cheer up ma chérie‎ :hugz:

11

Re: How do you stop yourself from crying/stressing?

weneven am stressed out,i lock my room and cry and cry until all my depression and stress flows out into tears and then i go to sleep :blush:

1st Semifinal NZ vs. SAF 24 Mar 2015
12

Re: How do you stop yourself from crying/stressing?

i save em for when i am cutting onions. :naak:

13

hiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii hashmat...well wese poets tou hote bhi baray sensitive hain;)

14

Re: How do you stop yourself from crying/stressing?

Nope i don't, neva eva. I'm hungry now plz go make me some kababs, be a good girl.. stpop crying now, get to your fav spot hich is bawarchi kana.

15

awww…:hugz:

He didn’t do anything…well not this time. It’s just the mixture of different things.

And I agree that crying now and then does make you feel better.

16

Are you a guy or a girl? :aq:

17

Re: How do you stop yourself from crying/stressing?

Best way to deal with an issue is to come to terms with it as soon as possible.

18

Re: How do you stop yourself from crying/stressing?

I think it's a girl Hareem

I usually reject food for about two days, cry my eyes out, watch some tear-jerking movies and then go workout to get myself out of my depression.

19

Re: How do you stop yourself from crying/stressing?

distraction for both. sometimes i have good cry but sometimes i'm just go angry that i can't cry. when i cry, i usually just go to sleep. playing videogames was also my escapism but i don't do that so much now. anyway, that mood doesn't last long. let's say i have a cry and go to sleep, chances are the next day i feel stupid for crying.

oh and yea, if i'm gonna cry it's nearly always during my lady time so i know that chances are i wouldn't have got so upset any other time.

20

**
oops! to kia maiN ne apnii baat bataa di? :o ab kia hogaa? meri mardaangii to gai paanii meN :cb:**