I am looking for different exercises specifically for heart and staying active. I do not want to lose weight and I can’t seem to find anything that doesn’t involve shedding a few pounds atleast. I do martial arts and thai kickboxing but it’s not something I can do every morning before work.. maybe something slightly less rigorous. If anyone knows of any good workout, do share 
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Do boxing, like bag punching and stuff.
And kick boxing it no boxing.
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^uh, muay thai IS. but bag punching is not something i want to do every morning, it's way too much.
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hmm
cross train. Do a cycle. Different work different days.
Come back to same routine twice a week.
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That sounds good.. but remember, I just don't want to lose even a single pound. Infact, I wouldn't mind gaining a few :(
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eat more and do more.
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dance....!! its awesome...it gets your heart pumping...!
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Brilliant!!
make sure you let me see it.
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^lol shaddup..
chanda: dancing is fun.. :pcg: aerobics maybe.
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u know what u should do.. if u're eating right.. its all good.. increasing heart rate means doing cardio and cardio is known for toning muscles or weight loss... so u dont need to worry about it... just eat right and do what you're currently doing...and if u happen to gain weight while exercising.. it's 99% the good weight ( muscles ).. but u wont loose any, since u'll be earting healthy meals..
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hehe true! slower it gets, better it is.
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thats my workout too 
hey so what if the kids laugh!
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u know what u should do.. if u're eating right.. its all good.. increasing heart rate means doing cardio and cardio is known for toning muscles or weight loss... so u dont need to worry about it... just eat right and do what you're currently doing...and if u happen to gain weight while exercising.. it's 99% the good weight ( muscles ).. but u wont loose any, since u'll be earting healthy meals..
yup yup..
lots of protien
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What kind of dance though?
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aerobics / hiphop.. bits of bolly in them too.. whtever kind of music is on..
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i can give u some of mine if u want 
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^Sara, I want, I want!
Hin: 
@ what if the kids laugh… you gotta teach me some moves
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20-30 is oK? i cud spare alot more..but u know..start small. :)
Waisey...have u lost weight in the past few years? cz u look like u have in ur pics..
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I have gained 8 pounds in the last 10 months.. a pound each month I guess. In a few more years when my metabolism slows down, I will be able to get chubby, woohoo.