Re: Another new season, another clean slate, hope springs eternal
abhi game shuru howa hai IND vs BD…bolay tu walk per jaoon?
Re: Another new season, another clean slate, hope springs eternal
Ralph prices are more inline with Real Canadian Super store.
If my memory serves me right, you were in Milton area? was that you someone else. ..someone on this forum is from Milton…I have spent lot of time in Real Canadian there waiting for GO! Really loved that store.
Re: Another new season, another clean slate, hope springs eternal
Actually I was just going to request you to stay indoors! Let Nohit live.
Re: Another new season, another clean slate, hope springs eternal
12 without loss in 2 overs.
Re: Another new season, another clean slate, hope springs eternal
wrong forum and its 16 already …400+ on?
Re: Another new season, another clean slate, hope springs eternal
^ OP gets very upset I hear with off topic posts.
Maybe 350.
Re: Another new season, another clean slate, hope springs eternal
Yes I remember going to the El segundo’s Ralph last two of my trips to LA.
Yup I am in Milton 
Oh ya? my hubby also catches the GO wahan per sai..
It’s a good store definitely better than Walmart :k:
Re: Another new season, another clean slate, hope springs eternal
People we need to stay on track - I mean this thread is becoming a little too fun and it shouldn’t be we need to kick ourselves & get on that elliptical 
Re: Another new season, another clean slate, hope springs eternal
3 miles run in 33 minutes last night and then front-pull-down (6 sets of 8 with 60kg)
Re: Another new season, another clean slate, hope springs eternal
^ You are killing it :k: Good on you.
I have been doing well enough considering my 3 critters are stuck to me this week. I need to get back into the 5 AM workouts; when everyones still asleep
Re: Another new season, another clean slate, hope springs eternal
^ Early morning workouts are the best. I do that on weekend. Sometimes just a bit of delay make it hard to sneak out in the eve
Re: Another new season, another clean slate, hope springs eternal
Well the week ended well enough without having to skip a day
..I however needed to be more productive with the punching bag, but that was making my girls scared 
then I go have a kiddie size ice cream shake at Baskin Robbins – my kid made me get it, I easily could’ve fought it 
( hoo hayee 2 excuses in the above lines. Tsk)
Next week back to school for kiddos! This mama will be back with a vengeance insh’Allah
Re: Another new season, another clean slate, hope springs eternal
Nazar lag gayee is thread ko 
Haven’t checked in a while…Hows everyone keeping up?
I willingly missed my workout on the weekend+easter monday to take the kids out and bum around. It was fun. But now back to the grind. Feeling good :k:
Re: Another new season, another clean slate, hope springs eternal
Still some back pain. So no running. Get ting bettter. Walk everyday lunch. Am typing while walking. Some situs and pushups. Some stretches. Not enough. But trying to not lose too much fitness.
Re: Another new season, another clean slate, hope springs eternal
Couple of weeks of no workout and no watching diet for various reason.
Back to my routine from yesterday. 40 min of running during lunch break…
huffing n puffing !
Re: Another new season, another clean slate, hope springs eternal
Been walking every day. Back pain getting better. Doing some situs pushups and some weights.
And watching IPL.
Re: Another new season, another clean slate, hope springs eternal
Had a good run for past 2 weeks; taking couple days off to recover and to enjoy this fabulous weather
Planks is all that’s on my mind
Ps: back pain sounds painful, feel better @Southie
Re: Another new season, another clean slate, hope springs eternal
Thank you, Royal Gala. Looks like you are getting your workouts in. I heard abt planks for 1st time in the health section here a year ago. Must be good workout.
Been walking 6 days a week. Getting better (I think). Stationary bike some light weights push ups sit ups stretches. Not as frequently as I should.
Weather getting warmer.
March was hottest March recorder. Climate change skeptics are now on board.
Re: Another new season, another clean slate, hope springs eternal
Something a little different today; let myself go with the HIIT workout (High Intensity Interval Training)
This is how I did it. 5 mins fast paced walk…then 6 mins of intense running (like give it ALL kinda running) then go back down to walking. It is geared towards shorter period of time but along with significant amount of calorie burn; but I did a full hour…
Good Job mommy :k:
Re: Another new season, another clean slate, hope springs eternal
Bad week due to a horrible cold; could only get one day in…Eeeek
Next week buck it up woman :k: