Another new season, another clean slate, hope springs eternal

Decent_6Chora · March 19, 2015, 2:59am

Re: Another new season, another clean slate, hope springs eternal

abhi game shuru howa hai IND vs BD...bolay tu walk per jaoon?

Decent_6Chora · March 19, 2015, 3:00am

Re: Another new season, another clean slate, hope springs eternal

Ralph prices are more inline with Real Canadian Super store.

If my memory serves me right, you were in Milton area? was that you someone else. ..someone on this forum is from Milton…I have spent lot of time in Real Canadian there waiting for GO! Really loved that store.

Southie · March 19, 2015, 3:03am

Re: Another new season, another clean slate, hope springs eternal

Actually I was just going to request you to stay indoors! Let Nohit live.

Southie · March 19, 2015, 3:04am

Re: Another new season, another clean slate, hope springs eternal

12 without loss in 2 overs.

Decent_6Chora · March 19, 2015, 3:05am

Re: Another new season, another clean slate, hope springs eternal

wrong forum and its 16 already …400+ on?

Southie · March 19, 2015, 3:41am

Re: Another new season, another clean slate, hope springs eternal

^ OP gets very upset I hear with off topic posts.

Maybe 350.

Royal_Gala · March 19, 2015, 4:58pm

Re: Another new season, another clean slate, hope springs eternal

Yes I remember going to the El segundo’s Ralph last two of my trips to LA.

Yup I am in Milton Oh ya? my hubby also catches the GO wahan per sai..

It’s a good store definitely better than Walmart :k:

Royal_Gala · March 19, 2015, 5:00pm

Re: Another new season, another clean slate, hope springs eternal

People we need to stay on track - I mean this thread is becoming a little too fun and it shouldn’t be we need to kick ourselves & get on that elliptical

Decent_6Chora · March 19, 2015, 5:26pm

Re: Another new season, another clean slate, hope springs eternal

3 miles run in 33 minutes last night and then front-pull-down (6 sets of 8 with 60kg)

Royal_Gala · March 19, 2015, 6:33pm

Re: Another new season, another clean slate, hope springs eternal

^ You are killing it :k: Good on you.

I have been doing well enough considering my 3 critters are stuck to me this week. I need to get back into the 5 AM workouts; when everyones still asleep

Decent_6Chora · March 19, 2015, 7:28pm

Re: Another new season, another clean slate, hope springs eternal

^ Early morning workouts are the best. I do that on weekend. Sometimes just a bit of delay make it hard to sneak out in the eve

Royal_Gala · March 21, 2015, 10:40am

Re: Another new season, another clean slate, hope springs eternal

Well the week ended well enough without having to skip a day
..I however needed to be more productive with the punching bag, but that was making my girls scared :/ then I go have a kiddie size ice cream shake at Baskin Robbins -- my kid made me get it, I easily could've fought it :D ( hoo hayee 2 excuses in the above lines. Tsk)

Next week back to school for kiddos! This mama will be back with a vengeance insh'Allah

Royal_Gala · April 7, 2015, 2:21pm

Re: Another new season, another clean slate, hope springs eternal

Nazar lag gayee is thread ko

Haven’t checked in a while…Hows everyone keeping up?

I willingly missed my workout on the weekend+easter monday to take the kids out and bum around. It was fun. But now back to the grind. Feeling good :k:

Southie · April 7, 2015, 7:09pm

Re: Another new season, another clean slate, hope springs eternal

Still some back pain. So no running. Get ting bettter. Walk everyday lunch. Am typing while walking. Some situs and pushups. Some stretches. Not enough. But trying to not lose too much fitness.

Decent_6Chora · April 15, 2015, 11:27pm

Re: Another new season, another clean slate, hope springs eternal

Couple of weeks of no workout and no watching diet for various reason.

Back to my routine from yesterday. 40 min of running during lunch break....

huffing n puffing !

Southie · April 16, 2015, 2:19am

Re: Another new season, another clean slate, hope springs eternal

Been walking every day. Back pain getting better. Doing some situs pushups and some weights.

And watching IPL.

Royal_Gala · April 18, 2015, 9:45pm

Re: Another new season, another clean slate, hope springs eternal

Had a good run for past 2 weeks; taking couple days off to recover and to enjoy this fabulous weather
Planks is all that's on my mind

Ps: back pain sounds painful, feel better @Southie

Southie · April 19, 2015, 1:21am

Re: Another new season, another clean slate, hope springs eternal

Thank you, Royal Gala. Looks like you are getting your workouts in. I heard abt planks for 1st time in the health section here a year ago. Must be good workout.

Been walking 6 days a week. Getting better (I think). Stationary bike some light weights push ups sit ups stretches. Not as frequently as I should.

Weather getting warmer.

March was hottest March recorder. Climate change skeptics are now on board.

Royal_Gala · May 1, 2015, 2:23pm

Re: Another new season, another clean slate, hope springs eternal

Something a little different today; let myself go with the HIIT workout (High Intensity Interval Training)

This is how I did it. 5 mins fast paced walk…then 6 mins of intense running (like give it ALL kinda running) then go back down to walking. It is geared towards shorter period of time but along with significant amount of calorie burn; but I did a full hour…

Good Job mommy :k:

Royal_Gala · May 9, 2015, 5:30pm

Re: Another new season, another clean slate, hope springs eternal

Bad week due to a horrible cold; could only get one day in…Eeeek

Next week buck it up woman :k: