Re: Another new season, another clean slate, hope springs eternal
training session main tu chicks hee jati hain liken tum jaise audiance bhi tu atee hai gym 
Speaking of which…this always make me 
Re: Another new season, another clean slate, hope springs eternal
:D
Re: Another new season, another clean slate, hope springs eternal
Nice recovery Monk
Re: Another new season, another clean slate, hope springs eternal
^ Haha
Re: Another new season, another clean slate, hope springs eternal
66 Deg F weather. We went to track and walked 10 rounds. Have some lower back problmes. So can't run for few days I think. But it's all good.
Monk spent the day at the gym alternating between treadmill and pushups.
Re: Another new season, another clean slate, hope springs eternal
- Walked from couch to refrigerator to eat and back to sofa. Repeated this 4-5 times on Sat
- Walked fast paced, 4000 steps in the park while my daughter was playing hand-ball with her friends
Had kind of muted weekend perhaps coz I weigh-in on Friday and exceeded my goal/expectations by good margin so I treated myself :)
Re: Another new season, another clean slate, hope springs eternal
ate fries in lunch (perhaps after 5-6 months)
guilty as charged
:(
Re: Another new season, another clean slate, hope springs eternal
^ Its ok. I had a poutine and hakka takeout on sunday; kabhi kabhi chalta hai
Been on track thankfully (along w/ squats/planks)
Will up my game even further now that spring break starts next week…Good job guys :k:
Re: Another new season, another clean slate, hope springs eternal
oh i know kabhi kabhi chalta hai. I actually reserve that “kabhi kahi” for weekends for my fav food (read: biryani) 
and I ended up eating fries …all of it, unplanned 
anyway…walked 4 extra miles as punishment ! LOL
Re: Another new season, another clean slate, hope springs eternal
Walking right now during lunch. These cars don't seem to understand what crosswalks mean. They acelerate towards u while u r on the crosswalk.
Been walking everyday during lunch. And some stationary bike evening. At this ripe old age work buddy asked me to continue with soccer one more year. Will oblige till the inevitable hamstring pull.
Re: Another new season, another clean slate, hope springs eternal
Have 2 dawats to go to this weekend (SAT/SUN) ......I MUST go for at least 6-7 miles for walk/run tonight ...God help me !!!
Re: Another new season, another clean slate, hope springs eternal
Have 2 dawats to go to this weekend (SAT/SUN) ......I MUST go for at least 6-7 miles for walk/run tonight ...God help me !!!
Aik din mai wazan nahi utreyga :p
Re: Another new season, another clean slate, hope springs eternal
Aik din mai wazan nahi utreyga :p
wazan utarna nahi hai srif charhney sai rokna hai :)
Re: Another new season, another clean slate, hope springs eternal
So dawat mai guilt free ho ke khaney k liye walk 
Re: Another new season, another clean slate, hope springs eternal
Last dawat I went to I only had roast chicken and salad...bass didn't even look at anything else
Re: Another new season, another clean slate, hope springs eternal
went as planned. Able to enjoy food in dawat but just had little portion of biryani…did not make Himalaya on plate out of it ! LOL
Re: Another new season, another clean slate, hope springs eternal
Ahh… Biryanii:yummy:
Restored attachments:
Re: Another new season, another clean slate, hope springs eternal
OK time to burn what I ate over the weekend.
5 miles walk on the cards for tonight.
Ya allah maded kerna, himmat daina !
Re: Another new season, another clean slate, hope springs eternal
But you had the walk for that beforehand 
PS:aameen
Re: Another new season, another clean slate, hope springs eternal
O bhai …that walk beforehand just handled dawat on Sat,… I still have to walk for dawat that I kha-pe-k-dakar on Sunday.
