Re: Another new season, another clean slate, hope springs eternal
You have earned it!
Re: Another new season, another clean slate, hope springs eternal
You have earned it!
Re: Another new season, another clean slate, hope springs eternal
Been on track here too thankfully!!! despite the -34 windchill weather.
Good job everyone :k:
Re: Another new season, another clean slate, hope springs eternal
We didn't quite have -34 WC weather. More like 50 Deg F. Came to track after 2 weeks. And one week of under the weather. Did some jogging and walking for 8 rounds. New start. 1 step back, 1.2 steps forward.
Re: Another new season, another clean slate, hope springs eternal
I did an extensive workout today; why? because…
Some mithai came our way on Sunday night and like a bay-sharam I ate two gulaab jamuns within 5 mins… and in the same night 1 ras gula…half a pateesa…Went to put my kids to bed, came back to see half the ladoo was gone; (my husband took a bite) gave him a death stare and scarfed that down as well with a cup of chai…I’m surprised I am still alive :halo:
People stop sending this punjaban mithai…there is no inner voice that says no ![]()
Re: Another new season, another clean slate, hope springs eternal
Those who run do you listen to any music and on. What? When I used to run I used my phone with the ear phone but they used to pop out very annoying
Re: Another new season, another clean slate, hope springs eternal
went to track Sunday also. Did stationary bike yesterday 1h. Half hr lunch time walk we'd and Thursday.
^ no music. Old school. No technology.
Re: Another new season, another clean slate, hope springs eternal
i am gna do the app and it tells me when to walk and when to run
Re: Another new season, another clean slate, hope springs eternal
Those who run do you listen to any music and on. What? When I used to run I used my phone with the ear phone but they used to pop out very annoying
Yes I run. Nope my ear plugs stay put thankfully. I need my music.
Perhaps we can share our list of music here with one another:
Here is mine
Beyonce - Grown woman (remix)
Bruno Mars - Uptown funk
Beenie Man - King of dancehall (very old but amazing beat)
I would die 4 U - Prince
We run this - Missy Elliot
Meghan Trainor - All that Bass
Prince Royce - Stuck on a feeling
Pitbull/Ne-yo - Time of our lives
Jeremih - Don't tell
Pharrell - Happy (Neus remix)
There is more so I will list as the mood changes :)
Re: Another new season, another clean slate, hope springs eternal
I put on dramas ( Pakistani ones) on my phone or iPad while doing the elliptical. Nothing motivates me to do more minutes than reaching the end of the show.
Re: Another new season, another clean slate, hope springs eternal
The only artist familiar from Royals list is Beyonce! I must be out of touch with current music.
I guess music or drama is a good idea. Whatever works. If you live where it is reasonably rustic, nature can be powerful. Squirrels are the best. Duck, geese are entertaining.
This weekend Friday 1h stationary bike. Saturday 4 laps in track. Then some weights and.situps pushups.
Sunday was a bum. Caught up on tons of newspapers backlog.
Re: Another new season, another clean slate, hope springs eternal
2 lbs down … Woo hoo…work it b i t c h
Took the weekend off…Back to the grind this week
Just the thought of being march and weather warmer might approach in a few weeks is making me :coolios::coolios:
Re: Another new season, another clean slate, hope springs eternal
Congratulations!
Yes, warmer weather is always welcome.
Re: Another new season, another clean slate, hope springs eternal
1 Mile walk during lunch. One Mike walk post dinner with wife.
Not the best workout. But everything counts. One tiny step forward.
Re: Another new season, another clean slate, hope springs eternal
Those who run do you listen to any music and on. What? When I used to run I used my phone with the ear phone but they used to pop out very annoying
Do you use cordless or corded? Mine stay put during whole run and workout. I don't have very expensive ones though. Targus cordless Bluetooth costed me $35. Might be even cheaper now.
I put on dramas ( Pakistani ones) on my phone or iPad while doing the elliptical. Nothing motivates me to do more minutes than reaching the end of the show.
Never tried dramas but I do put on political talk shows at times but most of the time its random playlist from my Google Music collection.
PS: Just came back from lunch walk ...2 miles in 30 min. I looked funny though in dress shirt, casual khakis and running shoes....but hey ...who care... :D
Re: Another new season, another clean slate, hope springs eternal
Do you use cordless or corded? Mine stay put during whole run and workout. I don't have very expensive ones though. Targus cordless Bluetooth costed me $35. Might be even cheaper now.
**Never tried dramas but I do put on political talk shows at times but most of the time its random playlist from my Google Music collection.
PS: Just came back from lunch walk ...2 miles in 30 min. I looked funny though in dress shirt, casual khakis and running shoes....but hey ...who care... :D
**
Well, whatever floats your boat. I don't think men are necessarily interested in dramas. The lunch hour walks are getting popular though. I have seen many people dressed up and walking, in teams too!
Re: Another new season, another clean slate, hope springs eternal
Do you use cordless or corded? Mine stay put during whole run and workout. I don't have very expensive ones though. Targus cordless Bluetooth costed me $35. Might be even cheaper now.
Never tried dramas but I do put on political talk shows at times but most of the time its random playlist from my Google Music collection.
PS: Just came back from lunch walk ...2 miles in 30 min. I looked funny though in dress shirt, casual khakis and running shoes....but hey ...who care... :D
Nope not funny at all.....Umm isn't that a desi uncle usual attire anyway ;) ;)
Re: Another new season, another clean slate, hope springs eternal
Seems like you observe uncles pretty keenly and closely ![]()
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BTW, my X boss (a gora) did observe that mostly in Brampton and mentioned it to me that there are many sikhs who were dress pants, shirt and running shoes ![]()
I was like "perhaps they dont care much about how they look but care much about how comfortable they are " :k:
Re: Another new season, another clean slate, hope springs eternal
^ yes I need a chuckle now n then so I memorize such visuals
My husband comes home from the gym and informs me of such 'uncles' how none of them know how to use the equipment and/or just hanging from the chin-up bar.....or or or one dude sprayed himself with a water bottle while looking at himself in the mirror.....so then I chuckle some more
Re: Another new season, another clean slate, hope springs eternal
^ unfortunately most of us desis do not believe on "wasting" money on training session :)
Re: Another new season, another clean slate, hope springs eternal
I thought training sessions were for chicks and old white men.