Re: Another new season, another clean slate, hope springs eternal
Viral pneumonia gone.......Alahmadulilah all better now
Today was 1st day back to getting my workout on.
60 mins cardio. 35 planks. 45 squats.
Needless to say with 3 little kids and million other things to do; I'm beat...
Tomorrow is another day. Insh'Allah
Re: Another new season, another clean slate, hope springs eternal
Inshallah indeed.
That's a great workout for 1st day back. Good luck!
Re: Another new season, another clean slate, hope springs eternal
Thank You Southie for your support.
Remaining week
Wed - 50 mins cardio (not including the expedition session thru foot of snow; while pushing baby's stroller to get the kids from school; That should count as something?)
Thursday - 60 mins cardio
Friday - 45 min cardio (sit-ups/planks (45))
Re: Another new season, another clean slate, hope springs eternal
I would count the stroller pushing thru the snow!
Keep it going.
Thus week I have let myself go mon thru Friday. No matter. Will do something weekend
Re: Another new season, another clean slate, hope springs eternal
I am not keeping up! AT ALL!!! All I do is sit,,, work and eat - the whole freaking day!
I need some motivation and a diet change crappy cravings ;(
Re: Another new season, another clean slate, hope springs eternal
^ Today is the day. Start with baby steps. And work your way up
Am going to run about 5 K.
Re: Another new season, another clean slate, hope springs eternal
Today was definitely NOT the day!!! I overdosed on sweets! I need to be thrown outta the window *ahhh * seriously
Re: Another new season, another clean slate, hope springs eternal
You will do fine. It is a process. One step back, two forward.
Re: Another new season, another clean slate, hope springs eternal
Guess who worked out???????!!!!!
Lousy routine but I do feel gold <3
50 jump squats with a medicine ball
2 sets 15 reps leg raises
1 minute plank
Thankyouverymuch
Re: Another new season, another clean slate, hope springs eternal
Good for you. Keep going
I took the entire weekend off just cuz from now on I'm cutting down straight 7 day routine. Chilled with them babies, watched a movie with the hubby, and ate fairly well....woohoo
Tomorow is another day insh'Allah
Re: Another new season, another clean slate, hope springs eternal
Inshallah!
Did nothing this week. But no matter. Tomorrow IS another day.
Re: Another new season, another clean slate, hope springs eternal
Sunday:
Re: Another new season, another clean slate, hope springs eternal
^ Where did you play cricket? Indoor field? 
As for this week so far so good…Right on track :k:
Monday/Tuesday/Wednesday = 1.5 hr cardio each day. 50 squats (Monday & Wed)
Re: Another new season, another clean slate, hope springs eternal
^ that is great progress. Jumped from 1 to 1.5h cardio.
After a week of doing nothing, on Tuesday, walked 0.75 miles from one terminal to another in Min/st Paul airport with laptop in tow.
Walked / jogged 3.5 miles approx sight seeing in Chicago Tuesday evening.
Today, plan to do some running and wts in hotel gym.
Re: Another new season, another clean slate, hope springs eternal
With little kids n running the house I cannot afford more than 90 mins for myself to take out, I have the endurance to go more but that’s the max where I keep it for now. sometimes I get embarrassed of the length of my workouts but It is what it is :halo:
Your week is looking interesting and fun 
My husband and I loved trekking thru the terminals back in the day; now we actually dread it in fear of losing a kid or two 
Re: Another new season, another clean slate, hope springs eternal
Nope proper cricket ground. Last I checked I ran around 1.5 miles on the cricket field during 2 games of 10/10
Re: Another new season, another clean slate, hope springs eternal
90 min at a time is plenty long. You can get same effete of a 120 min workout if u squeeze in 30 MIN later in the day.
Yes airport is good place to get workout. But that was not out of choice. Had to get from one terminal to another.
Re: Another new season, another clean slate, hope springs eternal
End of Feb is fast approaching. I have to hit this month goal so given that begum skips her gym tonight, I might go for 3 k run (or walk again)
Re: Another new season, another clean slate, hope springs eternal
At least someone is exercisiing. Last 4 weeks shot. Will resumensoon.
Re: Another new season, another clean slate, hope springs eternal
13 lbs gone ( true)! Now excuse me while I take a bite of that chocolate.