amount of caffeine u consume everyday ??

Re: amount of caffeine u consume everyday ??

2 to 3 cups is a lot man.i just take one at most when i need to stay up or something.you should stay away from it if you have a family history of hyper tension too because it raises your blood pressure.its good for losing weight actually if u take it before a work out but its bad.it also causes insomnia i realized that i was having problems sleeping because i was drinking 4 or 5 cans of diet cokes everyday

Re: amount of caffeine u consume everyday ??

I have one cup of milky decaf coffee on cold mornings for the warmth and because I like the taste…

I sometimes have an afternoon cup of tea for the same reasons…

If I drink normal coffee, I get the shakes and my blood pressure soars…not much fun! :bummer:

Re: amount of caffeine u consume everyday ??

Coffee about twice a day
tea once
Soda the rest of the day (It can go about from 1-2 bottles to more)

Reason: I have no clue, i guess i m addicted to it. It certainly does boost my energy level though instead of it getting rid of the sleepiness condition, it makes me drowsy and i often end up taking a nap.

Re: amount of caffeine u consume everyday ??

once a month, if that.

  1. its expensive to get the good stuff.
  2. my body can't deal with it anymore.
  3. i get addicted to it, and need more and more. bills keep racking up.

I probably should get doped up on some more often. maybe might lighten up my life a bit more.

Re: amount of caffeine u consume everyday ??

Q] so guys what form of caffeine do u take everyday ??
-- tea -- often
-- coke / soda -- very rarely

Q] in what amount do u consume it ??
--moderate / twice a day

Q] if yes ,than why do take it??
-- get rid of sleepieness
-- for fun / or no reason -- social