Q] so guys what form of caffeine do u take everyday ??
– tea
– coffee
– coke / soda
– none
Q] in what amount do u consume it ??
–mild / take it once everyday
–moderate / twice a day
– excessive / more times…
– not at all
Q] if yes ,than why do take it??
– to boost yr energy level
– get rid of sleepieness
– to spoil yr already spoilt taste buds
– for fun / or no reason
i like to have cup of tea (1 tea bag + water +milk), twice or sometimes even thrice a day ,mostly i have it, just to get rid of sleepieness , my day simply begins with it , how about u ?
I used to have full caffeine Americanos-at least 2 a day from Costa and Starbucks but now ive switched to Decaff. I used to have one an hour or so b4 a workout to boost my energy levels cos it raises the heart rate. Howeva since ive switched to decaff ive noticed that i do get more tired.
cuppa tea a day, two cups would be the max but i don’t drink for it to keep me up and running through the day, it’s just that i m now used to it…otherwise tea doesn’t help me to stay awake:bummer:
^ dude, its a little too much! maybe u should try cutting down, and if the headaches persist, seek some professional help... I used to drink 2 cups of tea every day, and as soon as i quit, for 3-4 days I got like very minor headaches, but after the 4th day, there were no signs... or switch to green tea, the caff version has 1/6th the caff as an equivalent cup of tea.
I'm glad my parents have a restriction on how much soda/coffee I drink, and so now I hardly drink any. (Soda maybe once in 2 weeks, coffee like once a week.) I know people who drink it daily and if they skip one day, they have headaches. =\
