amount of caffeine u consume everyday ??

Re: amount of caffeine u consume everyday ??

^same here...

Re: amount of caffeine u consume everyday ??

coffee
coke / soda

excessive / more times

for fun / or no reason

Re: amount of caffeine u consume everyday ??

Coffee - twice a day - like the taste. not for caffeine

Coke - 1 can - like the taste.

Tea - once a while

Re: amount of caffeine u consume everyday ??

coffee

once a day

because im addicted, because i need to get rid of my sleepiness and kick start my brain.

Re: amount of caffeine u consume everyday ??

Tea daily 2-3 cups. To wake up properly in the morning.
Coffee daily 8-10 mugs. To keep me going through the day.
Coke maybe once in month just a sip or two. So I don't forget what it tastes like.
Soda maybe twice a month with booze. I like it that way.

Tea - I like the Pakistani style (all boiled togather).
Coffee - I like Black no sugar, filtered (I hate instant coffees).

Every once in a while you can throw in a cup of espresso, cupacino, frapacino or mochacino.

Re: amount of caffeine u consume everyday ??

**Drinking Coffee produces Cortisol, which causes fat to accumalate around the mid section.............. Coffee Gut...:D **

Re: amount of caffeine u consume everyday ??

ok thats the first time I heard this. gimme a source

Re: amount of caffeine u consume everyday ??

No Kidding Phaa Ji, look up Dr Nicholas Perricone's website he has a book out too, Dr Perricone is MD from Harvard School of Medicine.


**Happy Landings!:) **



Re: amount of caffeine u consume everyday ??

5 cup tea and 1 cup coffee daily:bummer:

Re: amount of caffeine u consume everyday ??

so i'm not the only caffeine freak .....................

Re: amount of caffeine u consume everyday ??

^come on man this is the way of living. For me people who do not consume caffeine are freaks.

Re: amount of caffeine u consume everyday ??

when i have too much work to do…i drink coffee like tooooo much…and its usually to keep me awake :bummer:

Re: amount of caffeine u consume everyday ??

a cup of tea wid brekkie and one in the evening to wind down, thats about it...

Re: amount of caffeine u consume everyday ??

one or two cups a day of desi tea. Evening dose is somewhat of a must, mornings maybe maybe not. Its not an addiction as such, just that we have been used to tea time for as long as I can remember and it has to be with biscuits or cake or cake rusk, some sort of baked good.

Re: amount of caffeine u consume everyday ??

1 to 2 cups of coffee a day only in winters. to get rid of sleepiness in the morning and just for pleasure if i take it otherwise.

Re: amount of caffeine u consume everyday ??

i want to believe msn health when they say again and again that coffee is a good source of antioxidants. so shush!:bummer:

Re: amount of caffeine u consume everyday ??

Q] so guys what form of caffeine do u take everyday ??
-- tea
-- coffee
-- coke / soda
-- none

Q] in what amount do u consume it ??
--mild / take it once everyday
--moderate / twice a day
-- excessive / more times........
-- not at all

Q] if yes ,than why do take it??
-- to boost yr energy level
-- get rid of sleepieness
-- to spoil yr already spoilt taste buds
-- for fun / or no reason

Re: amount of caffeine u consume everyday ??

***Mum’s the Word:) ***

Re: amount of caffeine u consume everyday ??

caffeine is bad if you take too much of it.it dehydrated me once to the point where i started bleeding after a six mile run in the heat.i have stayed away from it since.

Re: amount of caffeine u consume everyday ??

that's why you should only take 2-3 cups a day. plus make sure you drink a lot of water. not that you should be told to in the first place.