Re: 40 Day Weight Loss Challenge ..Pt2
I really reallllyyyyyy hope that i lose some pounds by next thursday, but not with aaj ki diet lol, but it was just one day. i will keep you guys updated!
Re: 40 Day Weight Loss Challenge ..Pt2
didnt have a good day today.. even though I made it through 30 mins in the gym, but ate up a storm.. insha'allah will be a better day tomorrow :)
Re: 40 Day Weight Loss Challenge ..Pt2
Down 76.8...still motivated to go on...
Re: 40 Day Weight Loss Challenge ..Pt2
So today I had
2 eggs at breakfast
A chicken and sweetcorn curry type thing small portion for lunch
Dinner I had a Plaice roasted in the oven
And now im eating a weight watchers yoghurt
wieght in wednesday eep!
Re: 40 Day Weight Loss Challenge ..Pt2
great to see you girls going good 
i havent done my shred exercise since eid 
i need a kick up the backside 
Re: 40 Day Weight Loss Challenge ..Pt2
^ Girl get back on it! you can do it :)
Today I woke up and did like 15 mins of yoga but I just was too low in energy.
I am now having brunch
I had my usual 2 boiled eggs but as a treat I am having creamy mushrooms but the cream bit is made from low fat yoghurt.
quite tasty!
Re: 40 Day Weight Loss Challenge ..Pt2
B: 1 glass lemon/honey/water; a bowl of foul medammes (arabic bean-thingy)
L: 1 cup chicken noodle soup
D: Aalo keema with 1 chapatti and half a plate of salad
Snack: 1 cookie, moong ki daal (nimko), coffee
didn't make it to the gym as I wasn't feeling too good.. but in-sha-Allah tomorrow!
could improve alot but baby steps
Re: 40 Day Weight Loss Challenge ..Pt2
Morning/afternoon/evening girls (Covered the globe me thinks)
How is everyone, I have been super naughty and weighed in this morning at 66.6 :(
I see hubby in 4 days and very very angry at myself
I guess a good thing is my body fat comp is 28% so maybe the spinning everyday has led to muscle gain but I still have a bloated belly
Good thing is TOTM is over with and inshALLAH maybe my focusing on my diet for the next 3 days will reduce the horrible bloated stomach
Had a banana this am and that is it..
Re: 40 Day Weight Loss Challenge ..Pt2
awww i hope you achieve your ideal weight before you meet your hubby and your hubby gives you jaado ki jhappi :)
i was very bad on weekends no diet control at all, as i was out for shopping both days so had all junk food.....
weight still 72 and i want to loose few kgs till november 15.......oooooooooooooooh i dont know how i am going to do it....
had 2 weetabix and a glass of milk and tea in breakfast
for lunch i had steamed breast piece with vegetables filled in it and one small cup of yougurt....
i hope i control my diet at dinner :S
Re: 40 Day Weight Loss Challenge ..Pt2
Hi girls! Come on confi you can do it!
DRINK DRINK DRINK it will help with the bloating as will green tea. Carbs make you bloat too so try and have a low carb diet for the next 4 days. Maybe just some oats in the morning, but deffo nothing after 7pm!
Today I had 2 boiled eggs for breakfast 120 calories
Lunch - 1 Bowl of soup 90 calories, half a slice of toast -45 calories and a yoghurt -44 calories
Put some chicken out to defrost for din din.
Re: 40 Day Weight Loss Challenge ..Pt2
Thanks girls
Ideal weight is 60 kg (58kg final) but I can't believe why it is so hard for me to get down to that
I will start drinking green tea again
Just went for my spinning class
had a nectarine, will have some yoghurt and then see what is next
Re: 40 Day Weight Loss Challenge ..Pt2
frndz im still at 158 lbs. Want 2 lose atleast 6 lbs till bakra eid. lets see......
Re: 40 Day Weight Loss Challenge ..Pt2
breakfast---apple and milk
Lunch----salmon steak with pasts salad, apple juice.
Dinner---creamy tomato soup.
Re: 40 Day Weight Loss Challenge ..Pt2
hareeeem good for you! well done girl!
Re: 40 Day Weight Loss Challenge ..Pt2
dinner last night shaljam and half roti....
breakfast 2 weetabix
and lunch i am just going to have an apple*
15th november is near and i want to loose atleast 5kgs yaaaaaaaaaaaaaaaaar
Re: 40 Day Weight Loss Challenge ..Pt2
Hey girls
Everyone is doing well :)
I was good all day and then ate too much last night
Khair hai..
I have the gym and lots of fruit to rely on
Re: 40 Day Weight Loss Challenge ..Pt2
hareeeem good for you! well done girl!
thanks....where's your food log for today? It's quite inspiring.
Re: 40 Day Weight Loss Challenge ..Pt2
I had porridge for brekkie. And still thinking about lunch, I am trying very hard to fight severe chocolate cravings at the moment.
I might eat my lunch and then have a small cube of choccy.
What have you had so far?
Re: 40 Day Weight Loss Challenge ..Pt2
I didn't go to the gym :(
Inspiron, I am really impressed by your diet. InshALLAH I will trya nd do the same when I have my own place..
Or is that a lame excuse to not start now
Today
B - Nectarine, 2 handfuls of almonds 4 pots of baby size yoghurts
snk - 2 Oat biscuits (sweet ones)
2 cups of milk
Re: 40 Day Weight Loss Challenge ..Pt2
confiii having your own place is alot easier in terms of organising meals etc. whats your living situation at the moment?
Your diet so far seems good! yay!
WHy no gym? no motivation?