Yoga

[K4plan]

Any of you practice Yoga?
..if so, what type of yoga?

[Some1]

Re: Yoga

Used to.
Bikram Yoga…where they heat the room to close to 105F and make you do a series of 26 postures in 90 minutes. You bathe in your sweat.
http://www.bikramyoga.com/Testimonials.htm

[Mr_Fraudia]

Re: Yoga

yeah its my own invention its called the la-z-boy yoga, u recline back, with a remote in one hand and a drink in the other, and you stay in that pose for a few hours, very relaxing.

[fara]

Re: Yoga

@Fraudz

yeah its my own invention its called the la-z-boy yoga, u recline back, with a remote in one hand and a drink in the other, and you stay in that pose for a few hours, very relaxing.

[Femme_Fatale]

Re: Yoga

Hatha yoga, which focuses on postures, breathing and meditation.

[funguy]

Re: Yoga

@Fraudz

yeah its my own invention its called the la-z-boy yoga, u recline back, with a remote in one hand and a drink in the other, and you stay in that pose for a few hours, very relaxing.

That's a tough posture to stay in for so long especially when DAA BEARS are losing. :(

[Amani06]

Re: Yoga

I do ashtanga yoga and love it.

[funguy]

Re: Yoga

sharam nahee aati, nangadharanga yoga kertay huey?

[_Iraj]

Re: Yoga

sharam aati tu sirf japnese yoga kertay

[K4plan]

Re: Yoga

@Some1

Used to.
Bikram Yoga…where they heat the room to close to 105F and make you do a series of 26 postures in 90 minutes. You bathe in your sweat.
http://www.bikramyoga.com/Testimonials.htm

Bikram is something I’m interested in but don’t have any classes close by, though I’d like to be abit more flexible and stronger before starting Bikram classes.

I’m currently taking Iyengar and Vinyasa yoga classes.

[retroguy02]

Re: Yoga

@funguy

sharam nahee aati, nangadharanga yoga kertay huey?

Kaun karta hai?? Anyway it's hot to watch :D

[Orpheus]

Re: Yoga

@ Fraudz’s reply.

[BirdFlu]

Re: Yoga

@Fraudz

yeah its my own invention its called the la-z-boy yoga, u recline back, with a remote in one hand and a drink in the other, and you stay in that pose for a few hours, very relaxing.

Do u take classes, i wanna join

[Mr_Fraudia]

Re: Yoga

birdflu thats the best part no classes necessary, i can teach you via webex in 5 mons, it costs $500 + teh cost of la-z-boy.

one quick question for all.

Hatha yoga, is that the yoga all desi teen guys use?

[Mostar95]

Re: Yoga

I do non-spirtual yoga! It helps me maintaining my weight! I do camel posture, sansar, cat posture, knee posture, back posture, etc! About 20-25 minutes daily.

[Mostar95]

Re: Yoga

Sahara one shows yoga every morning! Half past five in Pakistan!

[Mr_Fraudia]

Re: Yoga

@Mostar95

I do non-spirtual yoga! It helps me maintaining my weight! I do camel posture, sansar, cat posture, knee posture, back posture, etc! About 20-25 minutes daily.

doggie posture?

I do the sloth posture…and sleep.

[shweetdreamz]

Re: Yoga

moved.

I always wanted to take a bikram class. i heard u need to be physically fit to take this. its supposed to make u sweat like a pig.

[fanaa]

Re: Yoga

I do Hatha Yoga, I like it. I do Pranyama i.e breathing exercise.

Some one said they do Ashtanga Yoga, well what i know ( after reading alot)
Ashtang Yoga is from Patanjli's Sutra, it means 8 limbed yoga, what are these 8 limbs.

1) Yama- Social Discipline
2) Niyama- Personal Discipline
3)Asana-Posture
4)Pranyama-breath Control
5)Prathara-Withdrawl of senses
6)Dharana- Concentration
7)dhyana-Meditation
8)Samadhi-Union

Well that what is real Ashtanga Yoga is, It is simply, postures + Breath Control + plus Personal Values+ Social Values + Concentration + Meditation + finally giving up the sense of I

[fanaa]

Re: Yoga

Honestly speaking, all this Bikrm Yoga is gimmick, Its like Mr Bikram has more knowledge than Patanjali or guy who wrote Hath Yoga Pradpika.