Yoga

[asimaan]

Re: Yoga

@Fraudz

yeah its my own invention its called the la-z-boy yoga, u recline back, with a remote in one hand and a drink in the other, and you stay in that pose for a few hours, very relaxing.

lol :)

[K4plan]

Re: Yoga

@Fraudz

birdflu thats the best part no classes necessary, i can teach you via webex in 5 mons, it costs $500 + teh cost of la-z-boy.

one quick question for all.

Hatha yoga, is that the yoga all desi teen guys use?

No, Astanga yoga seems to be alot more popular in the west, with the young.

I personally practice Vinyasa yoga, which is similiar to Astanga but has those extra few poses and isn't repetitive, predictable as is each astanga class, also the added benefit of Music doesn't go to waste.

Iyengar is also excellent for strength, lengthening muscles and body alignment.

[K4plan]

Re: Yoga

@fanaa

Honestly speaking, all this Bikrm Yoga is gimmick, Its like Mr Bikram has more knowledge than Patanjali or guy who wrote Hath Yoga Pradpika.

Lol, they are all as good as each other, depending on what ones requirements are.