when u are sad or upset

what do u do to steam off.

my suggestions: weep to unburden the heart, pray to strengten the soul, exercise to stay strong, or eat ice to stay cold.

Re: when u are sad or upset

run... take out that negative energy and spend it all ... life's too short to get sad or upset

i had some AMAZING moments in life, i try to remember those moments in the times like mentioned above.. makes me believe that those happy times didnt stayed, neither will this..

Re: when u are sad or upset

hmm i usually like to be alone when i am upset...maybe take a walk on lakeshore and finish a six pak and pack of smokes :)

Re: when u are sad or upset

^ yup I get all quiet too and expect not to be bothered from anyone..only if i could smoke sigh

Re: when u are sad or upset

let it be

Re: when u are sad or upset

:smack: i was gonna write that :grumpy:

Re: when u are sad or upset

I thought u like to talk when u r upset :o

Re: when u are sad or upset

i cry, rant and rave if really upset
or i just walk away and go sumwhere quiet. to be alone if sad

Re: when u are sad or upset

When i'm sad i like to listen to sad songs or when i'm angry i listen to angry songs......i find it helps! Maybe it's just a girl thing?

Re: when u are sad or upset

busted! :smiley:

Re: when u are sad or upset

Do everything to express urselve…if u dance then dance,if u sing-sing,if u write poems-write a new poem,if u love doing sports-do sport…:slight_smile:

I used to dance…u put on song wich expresses what i feel and i dance…:hula:

Re: when u are sad or upset

The bestest advice. I wish it was easy to follow it too! :hinna:

Re: when u are sad or upset

sit by myslef in my room or cryy it all out outt!

Re: when u are sad or upset

just like me :)

faizy...great piece of advise

Re: when u are sad or upset

i sleep :) when i wake up im good

Re: when u are sad or upset

Eat or spend money and buy cute things. Depending on how much $$ i have at the moment. Neither is healthy AT ALL i know that :(

Re: when u are sad or upset

lol...so you can be depressed and broke at the same time...:D

Re: when u are sad or upset

Isolate myself, cry and spend loads of money on unnecessary things.

Re: when u are sad or upset

:sara:

Re: when u are sad or upset

yah.. and then u get depressed coz you're broke..and fat.. and broke.. lol