when do you workout?

Lifestyle Health & Fitness
1

mornings, afternoons or evenings?

i remember reading that the time between 10 and 2pm is the best time to workout

unfortunately i’m at the computer lab during that time so for me it’s evenings, b4 or after dinner depending on my mood :bummer:

2

Re: when do you workout?

NEVER :chai:

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damn i am so lazy :bummer:

3

Re: when do you workout?

the walk from my bed to my desk is exercise enough

4

Re: when do you workout?

…straight after work- 3 30 pm til about 5 pm- I then look forward to a light lunch:yummy:

5

Re: when do you workout?

either at lunch: ~11:30-12:30

or after work: ~ 5 or 6 pm

6

Re: when do you workout?

First thing in the morning for at least an hour.

Then once during the day if possible after Zuhr Namaaz.

Finally a two hour heavy session after Isha Namaaz.

And during the day I try and fit something in between thats ardous too... skip the car for a walk or something. Ussually my kind of walk is like a 5-6k trek. :)

7

Re: when do you workout?

later, like between lunch/dinner.

8

Re: when do you workout?

you do this EVERYDAY? :eek:

on weekdays i go between 6:30 and 8:30 .. for 1.5 hours …

on weekends i try to do it as early as possible.

9

Re: when do you workout?

Their is no better workout then making love. Try it kid.

10

Re: when do you workout?

Every day except saturday... on saturday I teach between 9 and 12 so it's three hours of brutality with roughly anything up to 20,000 strikes or 800 cuts and thrusts...

You should see the proffesional workout schedules for fighters compared to thiers mine is still soft, becuase they run fortnightly treks and extreme conditioning.

I would argue my dance macabre is a lot more tiring... but then again you might well be dervishing while love making as well :D

11

Re: when do you workout?

Whenever i do i do in mornings…Damn i really need to work out …rather then being so much lazy :frusty:

12

Re: when do you workout?

8-10pm, every day... watch my fav shows at the gym, and a little bit of chitchats with some friends there makes me not feel like its just 2 hours of nothingness...

13

Re: when do you workout?

early mornings

14

Re: when do you workout?

Since I don't have a timetable to follow in my postgrad, I have no fixed timings for other activities either. I workout whenever I have enough time and energy. The only thing I take into consideration is that I must not have eaten at least 2 hours prior to working out.

15

Re: when do you workout?

early morning like 5-6am

16

Re: when do you workout?

I would like to in the AM but its usually evenings btwn 8-10Pm

17

Re: when do you workout?

ain’t one of those happily married folks so that type of workout would have to wait…eagerly waiting though :biggthumb:

18

Re: when do you workout?

am i missing something out? what's your profession?

anyhoo ... i had my six week evaluation today ... and i am quite happy. i have lost 1.5kg .. and i am advised to not lose more weight as it is healthy ... though i wouldnt mind losing 1 more kg ... fat ratio in down by 2.5% ... and condition has gone from average to above average .. and lots of another nice numbers ... :D ... yay ...

19

Re: when do you workout?

after work, so early evening, b4 supper...4 times a week

20

Re: when do you workout?

Right after breakfast.