Re: what to eat and not eat a few day before shaadi
be careful with salads that are loaded with dressings and cheese!! instead add a tsp of olive oil and squeeze a lemon.
I would avoid foods that aggravate the skin..nuts, chocolates,candies,fried fattening foods, and saturated fat.
Sugar runs havoc on your skin making it look dry and dull..... and fried spicy food can cause overproduction of oil in your sebaceous glands and make you break out!
sugar and saturated fats lead to premature aging anyway...if you are worried.... steer clear of it on a regular basis..