How do you handle it?
I don’t want textbook answers, need real examples.
How do you handle it?
I don’t want textbook answers, need real examples.
Re: What stresses you most?
People who intrude my peace of mind and invade my private life. Gives me anger that leads to stress.
Yeah, I know I should define my limits and never allow anyone to do that but sometimes people are conniving and can get to you and you don't even know it!
Re: What stresses you most?
i stress out way too easy. darn it! normally i try to pretend things don't bug me as much. but if it keeps bubbling and cooking in my subconscience i have to let it out. i either take a day off, or talk to my friend. food and excercise doesn't work for me as it does for other people.
Re: What stresses you most?
How I handle it? Talk it out or read a positive mental attitude book.
Re: What stresses you most?
an hr session with the punching bag.
Re: What stresses you most?
musicccc, being alone in my room--computer, or read..
or this may sound odd
i got into my bathroom, and brush my teeth, try some crazy totkas for the skin :@:
its relaxing:@:
Re: What stresses you most?
would anger count as stress? no one, other than my bro, can make me angry. me and my bro r very similar, in habits and everything else. he can really really get under my skin, just like i get under his. we both used to take it out by hitting the other, but he's a lot stronger than me now so we have started to yell at each other instead.
i know many people would say that sibling fights are common and nothing to fuss about. it is true for my fights with my sis, but with my bro, it can be real stressing, especially when we both are really really stubborn (i've had his cell phone for the past couple of months, but then he hasn't given me my ipod back for the past year :()
Re: What stresses you most?
Right now? home.
my solution? stay away from home :halo:
Re: What stresses you most?
I do not get stressed out easily , but when I do unfortunately nothing works for me other than time. Only with the passage of time I get over it.
Re: What stresses you most?
i go for long drive alone
Re: What stresses you most?
i cry like a girl on the bed
Re: What stresses you most?
i take a bath/shower
then i feel relaxed
Re: What stresses you most?
prayer, reciting Quran, a long night drive with some nice tunes playing all alone, jog it off for miles, and/or yoga
Re: What stresses you most?
i cry like a girl on the bed
hahaha
r u serious
lol
thats funny
Re: What stresses you most?
what is so funny about that? it's good to cry form time to time even for guys. just let it all out....
Re: What stresses you most?
wow i wish i could be there to watch u cry
Re: What stresses you most?
wow i wish i could be there to watch u cry
sorry i close the room when do this. don't want my brothers to see me.
Re: What stresses you most?
well
i can watch from the window
Re: What stresses you most?
I read namaaz - best healer for stress. Or a hot shower - just drains it away!
Re: What stresses you most?
These days everything is stressing me out. Work, family, husband, friends...just everything and evryone and I just want to flee away from it all.
I feel so depressed and just want to cry. feel sorry for hubby cuz i have just been angry at him for no reason.
been listening to Quran and praying a lot...