Well I feel very similar to you..., infact after reading your posts it seems you are far more intensely distressed then me..., To me it has led to inaction... lack of participation , laziness which makes me ponder about my situation even more & therefore get more distressed ..., I know this line of thought will only bring in depression..., but simply knowing the insanity of my thoughts does not help me get rid of it.
Ohh do I express myself stressed from my posts. Why I'm more stressed because I love to listen/watch/read stressed or depressed songs/movies/stories/programs and real life stories. That's why you will find my more post in life 1 forum. As I want to help ppl from my tajarba. As I seen many ppl give very wrong advice. I'm not saying that I give gr8 advice but whatever I know or seen or heard I can tell ppl on that basis. As PPL who have gone through the situations can understand better and consider everything than those who have no clue about the problems.
I only show true or inside of myself on GS. But in reality you won't belive that it's me heera the gr8 lol.
As what I do drama of showing I'm very happy to make my family happy that I'm happy as I don't want to make them sad. I've been doing this so long so now I'm used to it. I love my way being stressed in my world and around a joyous person.
Stochastic, if your life have become useless to you and u cannot get rid of it, use it to help other people. Give your time to a homeless shelter and help them, or go to Africa and help them. Or go to Pakistan and start a school.
If your life has nothing to offer you, offer your life to someone else.
Ohhhh my Allah thats what I want to do. But I don't want to go to Africa but to Pakistan and help ppl.
Yeah that is a good mashwara for you S.
You might be in initial stage of this now I'll say go back to the world. It would be way easier for you. I can go too but I don't want to go back I love my this life.
What you have to do is totally forget about the thing/person or whatever made you this just think Allah did something good to you to saved you from that. Which would not be good for you. Just believe in Allah. Whatever he does to us is the best thing for us.
Don't watch/listen/see/hear about any stressed thing. Try to remain happy.
The place your eyes see most of the time post Happy though or happy face or put a smiling face.
Always think about happy things in your life forget about the bad things ppl said or did to you or something happened to you.
Always see positive side of each thing.
Make an aim everyday before going to bed that you have to do these good things tomorrow. Keep doing it everyday. It will change you for sure.
Watch/read/listen/hear things that motivate you or stuffs you like to do.