When you’re having your period, is there anything specific you eat or do you go after food like a mad woman on hot wheels? Or you don’t eat anything all and just take warm liquids?
Re: What do you have when you're on your period?
yes i avoid cold drinks n ice cream n have plenty of tea :)
Re: What do you have when you're on your period?
warm liquids yes
Re: What do you have when you're on your period?
avoid caffeine it makes pain worse.....if you are drinking tea make sure it decaf/herbal
Re: What do you have when you're on your period?
Chai.. Chai.. lots of chai
Re: What do you have when you’re on your period?
No dairy. No meat.
More vegetables and fruit + SWEETS 
Re: What do you have when you're on your period?
CHOCOLATE. SIMPLE
Re: What do you have when you're on your period?
I include methi seeds in my cooking specially for the special days, it helps immensely in pain control and not to forget the age old nuska boil water and add three pinches of methi seeds, let boil for 20 mins. Then pour it in your cup and mix in half a tsp of butter. Start drinking this for an entire week before the period is expected. Really helps
Re: What do you have when you're on your period?
Am I the only one who can't eat at all during my period?
I just make myself drink some milk zabardasti. Food is difficult to digest for me and everything just smells really bad. =(
Re: What do you have when you're on your period?
am I the only one who doesn't eat differently? :(
Re: What do you have when you’re on your period?
^ lol. I am the same, I don’t change a thing in my diet during those days. Not sure if I am supposed to, but I don’t get horrible cramps anyways. The first day is a bit hard though, but it’s strange, I never thought of doing anything different. 
Re: What do you have when you're on your period?
Am I the only one who can't eat at all during my period?
no that makes 2 of us. We were not allowed to eat during any periods, especially during Math and Biology. Both teachers were every strict
Re: What do you have when you’re on your period?
^
It’s a very saansaytive taapic TLK bhai. Stop being funnay. 
Re: What do you have when you're on your period?
I don't change anything in my diet, but I feel like I'm alwaysss hungry during those days and I crave chocolate and sweet stuff a lot.
Re: What do you have when you're on your period?
I eat and sleep. Thasall
Re: What do you have when you’re on your period?
n am i m the only one whose pain n cramps got worst after baby 
earlier it was fne
Re: What do you have when you’re on your period?
If it repeats itself once every 28 days, it can hardly be sensitive.
Re: What do you have when you're on your period?
If it repeats itself once every 28 days, it can hardly be sensitive.
Now that's the most insaansaytive thing I've heard someone say about periods.
tsk tsk.
Re: What do you have when you're on your period?
Only females can turn a normal natural routine into a sensitive subject. ..
tsk tsk
Re: What do you have when you're on your period?
It is a normal natural routine but it is very painful for a few of us. Trust me.
Talk about insensitive when you can't eat anything solid for a week and even if you try, you end up throwing up every time.