What do you have when you're on your period?

Lifestyle Parenting, Household Affairs and Cuisine corner
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Re: What do you have when you're on your period?

OK ok, I am sorry. :(

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Re: What do you have when you're on your period?

I like when someone says sorry.

But that blue sad face just makes me feel awful. Syapa.

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Re: What do you have when you're on your period?

I eat chocolate, ice cream, lots of fun things...I don't deprive myself at all. I am in pain and I deserve it.

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Re: What do you have when you're on your period?

I crave more food. Chocolate is always high on the list.

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Re: What do you have when you're on your period?

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Re: What do you have when you’re on your period?

i feel severe pain and cramps its really really hard especially on 1st day .. i got beyhosh few months ago due to the pain and got my nose fractured :bummer: and was on bedrest for 7days :naak:
and i crave for sweet stuff like choclate and biscuits …i hav heard that we should avoid chips and tea (not more than 2cups in a day) during those days and yes ice cream as well

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Re: What do you have when you're on your period?

i avoid cold drinks cold water icecreams yogurt and i take lots of tea....

one of my friend who is a gynaecologist suggested me to avoid cold things as it blocks the bloodflow and cause pain and take an apple or peanutbutter everyday as deficiency of iron also causes cramps...

Alhumdulillah i dont feel severe cramps after i got into routine of taking a glass of milk and an apple everyday(when in periods and other than those days also).....

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Re: What do you have when you're on your period?

Just a quick Q

Why do you guys avoid cold drinks?

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Re: What do you have when you're on your period?

^ because it makes cramps worse? I guess .. or so did i hear.
@ I just eat whatever so I could have my midol.. my life saver

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Re: What do you have when you're on your period?

cold drinks make the pain worse :(
I like Hot drinks, prefer hot drinks during that time of the month.
but food, I eat what every is cooked normal routine.

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Re: What do you have when you're on your period?

@Hadeel.. No you are not

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Re: What do you have when you're on your period?

chocolates chocolates chocolates!! icecream and coffee

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Re: What do you have when you're on your period?

Warm Milk.

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Re: What do you have when you're on your period?

Pain killer :p

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Re: What do you have when you're on your period?

I stay away from dairy except for yoghurt, which really helps with soothing my stomach which starts acting up during my period. Also try and eat more veggies and less meat and cut down on my sugar,salt and fat intake. All those things are associated with aggravating mentstrual pain. I eat almonds and bananas a lot because they're easy and don't make me feel nauseous like most other foods. Oh and drink plenty of water even though you may feel like you're bloated, it makes a big difference if you stay hydrated.

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Re: What do you have when you're on your period?

Ya Allah, tera laakh laakh shukar hai.