Weight Watchers...

[Reha]

Re: Weight Watchers…

@apple_blossom

ok so what we actually have to do?? only control our diet??

You have to control your diet not just in the conventional way where you eat less bread or something else.

WW had a point system and if you follow the point system…you can do it yourself rather than attend meetings and do that whole bit.

@Spiral

15 sounds good. That way we can see our results on July 15 .. right before Ramadan starts. I think everyone should do this for at least a month before deciding if it worked for them or not.. and really stick to it. So lets decide today what time we want to chat tomorrow. I tried another recipe yesterday from the WW book.. I’ll post the pic soon.

I agree! Okay, so it starts tomorrow then.

We have different time zones…are we using WhatsApp or are we using GS Chat for our meetings?

Also, are we listing our daily intake of food so we have some sense of accountability? I think we should.