the guppans here have a weight watching thread in the health’s section which was started for the same purpose .. brides to lose weight
im a bride to be in oct 2012 IA so i had started my own researched and kept blogging about it .. i must say small tips have helped a lot .. u can find them here Weight Watching Challenge « OBSESSION99
although i must admit ur weight of max 55 57 is ideal too .. not too slim and not too fat .. mine is 60 and the extra mass shows so i wish i cud go back to being 55kgs! my height is somewhere between 5 4’ and 5 5’ too .. read up maybe ull find something useful
