Weight loss routine before wedding

Re: Weight loss routine before wedding

Sure they will also help. But may i suggest you buy 2-3kgs dumbells and do ab excercises (alternative days) with them instead of doing them with an equiment. You can continue using ab rocket as well everyday and ofcourse stationary cycle is good too.

Alot of people say that walking is the best thing but i also get lazy but with gym i am quite regular so that works for me :). I think everyone already gave u good tips for proper diet but i would just like to add that dont overdo anything cuz everyone esp the bride should look fresh, cheerful and full of energy :slight_smile: All the best.