Re: Weight loss post baby
Hi Hmmna, may I ask what are you eating to lose weight pls.
Re: Weight loss post baby
Hi Hmmna, may I ask what are you eating to lose weight pls.
Re: Weight loss post baby
Hey fishlips, I try to cut out all junk. Breakfast is porridge with sweetener, lunch is whatever I have cooked with a pita bread. I use very little oil in my cooking, and same for dinner. I do weigh my food. Eg will have only 150-200 got cooked rice. Lots of greens. And snack on carrots and Fruits.
Re: Weight loss post baby
Hi everyone. I came back at my weight but seriously. I feel so weak :( and tired.
Sometimes, I feel I shouldn't loose that much. currently at 123 lbs
Re: Weight loss post baby
I have been feeling weak too knjaved. am not anaemic so dnt know why. I have just lost 15 lbs and still need to lose 20 more.feeling dizzy and get aches and pains all the time
Re: Weight loss post baby
Hello ladies
My baby number 2 is three months old. I weight 67 khs and my height is 5'7. I was 64 kgs when I concieved this baby (was60 when cconcieved the first one). Honestly I dont care about weight. My aim is to lose inches and tone up. I am exclusively breastfeeding my baby, try to control my portion and walking (for about a week now). Will keep you all updated.
Re: Weight loss post baby
Chic you are almost at your pre pregnancy weight ![]()
Re: Weight loss post baby
No I am not! I was at 60 when I concieved the first one snd couldn't lose it all and concieved again when she was 7 months. I am sevrn kgs overweight but honestly I don't care about the numbers any more. I fit in almost sll my shaadi clothes although I definitely need to lose inches as I look quite shapeless :(.
Re: Weight loss post baby
Exercise will definitely help,with that. Keep us updated with your progress
Re: Weight loss post baby
I have started brisk walking. I feel my face looks slimmer. Now I am not sure if this is true or its just in my head.
Re: Weight loss post baby
You must have lost :D how do you walk with baby? Do you leave her with someone?
Re: Weight loss post baby
Keep on and insist on, guys, you will make it!
Re: Weight loss post baby
Hi everyone looking to resurrect this thread. Have gained 40 lbs over the course of two pregnancies and In serious aunty territory. Looking to loose weight slowly. Anyone wanna join?
Re: Weight loss post baby
1.Dont buy what you cant resist.
2.look for healhy meals and snacks. You have to be creative in this and find other things which u wil love. (fruits, yoghurts, oatmeal, minimize rice. Find a good cook book!!
3.exercise. 2-3 times a week.
Re: Weight loss post baby
i gained 40 lbs during my last pregnancy and wasnt able to go back anymore.
Will try to go back to my fruit diet and do a lot of work outs and see if it will be effective ![]()
Re: Weight loss post baby
I loss the weight I gained by exclusively breastfeeding my baby.