weight loss ka aik totka

[yampire]

I think workout(exercise) is the best ting to lose weight

[Sajalina]

Re: weight loss ka aik totka

ahahahahaha … ajwain for weight loss.

[Nightingale]

Re: weight loss ka aik totka

^ it works. My experience :)

[SaeedinPakistan]

Re: weight loss ka aik totka

Jamal gota works too. 6 ghantay me 2 kg wazan kam.

[meethishona]

Re: weight loss ka aik totka

^ it works. My experience :)

Ok, so we'll cook it for 5 minutes? and the nuskha is 10 grams each ingredient equals one serving, right?

[Nightingale]

Re: weight loss ka aik totka

lol I wasn't talking about that "nuskha" I have never tried it so no idea about the RECIPE :)

I used to boil it in 2 glass of water with some sonf and drink it

[Naughty_sheema]

Re: weight loss ka aik totka

***7 dany white channy rat ko half cup pani mai begho k rakh dain or subah uth k sab sy pahly wo chany kha lain or phr uska pani pee lain. its really work

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[clothesmad]

Re: weight loss ka aik totka

I Can’t read urdu can someone please translate?

[Kinzz]

Re: weight loss ka aik totka

^
10gm Ajwain ko 10gm sonff Ko aik glass pani Mai daal ke pakaye,aahista aahista jab pani adha reh jaye tou subha wa sham istmaal Karen .sirf chand Dino ke istamal se faraak numaya hoga.
Sasta aur mujarib nuskha hai .

[STA]

Re: weight loss ka aik totka

@Sajalina

ahahahahaha … ajwain for weight loss.

app istemal karkay bataye ga. phir ham bhi try karain gain.

[KKF]

Re: weight loss ka aik totka

ek din khaayeN 7 din faaqe kareN! :)

[STA]

Re: weight loss ka aik totka

bhook hartal main shirkat karain

[Sajalina]

Re: weight loss ka aik totka

I can’t do bhook harrtal, I love my food a little too much.

[Kinzz]

Re: weight loss ka aik totka

^ wese bhi apko wait kAm Karne Ki kiya zaroorat pari hai? ;)

[Sajalina]

Re: weight loss ka aik totka

@Kinzz

^ wese bhi apko wait kAm Karne Ki kiya zaroorat pari hai?

Fit rehne ki koshish tou sab ko karni chahea na.

[Eshal_Raza]

Re: weight loss ka aik totka

@Naughty_sheema

***7 dany white channy rat ko half cup pani mai begho k rakh dain or subah uth k sab sy pahly wo chany kha lain or phr uska pani pee lain. its really work

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White chanay aren’t hard enough to eat without boiling

[hasanz]

Re: weight loss ka aik totka

^ 10gm Ajwain ko 10gm sonff Ko aik glass pani Mai daal ke pakaye,aahista aahista jab pani adha reh jaye tou subha wa sham istmaal Karen .sirf chand Dino ke istamal se faraak numaya hoga. Sasta aur mujarib nuskha hai .

hey kinzz you mean k jab pani adha reh jaye tou khali pani istamal karna hai ya phir sonf aur ajwain jo us mein hai wo bhi ?? plus subha sham kese use karna hai ? us adhe glass ko mix karna hai ya 1tbsp subha sham? i dont get it...please explain

[xjatti2khanx]

Re: weight loss ka aik totka

@Naughty_sheema

***7 dany white channy rat ko half cup pani mai begho k rakh dain or subah uth k sab sy pahly wo chany kha lain or phr uska pani pee lain. its really work

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I know someone who has around 20 kaalay chaanay ( it says brown chickpeas on packet ) leaves them soaked overnight and in morning eats them slowly chewing it and drinks the water 30 mins before brekky and has good results :)

[rolla_coaster]

Re: weight loss ka aik totka

You know what workout works best?

Move ur head to left and then to right ,everytime one offers u food.

[Sajalina]

Re: weight loss ka aik totka

Seriously guys stop wasting your time looking for totkas. It hurts me to see people looking for an easy way out when it doesn't even exist. :(

Remember two words, Diet and Exercise! This totka works I swear.