Let me tell you what happens when you let yourself go.
- It becomes a bad habit. So a few pounds over doesn’t matter you think…soon, a few more…then a few more and then it gets harder and harder.
- You start developing health issues as you grow older, such as back problems, knee pain, fatigue. Some people get depressed and don’t even know it. They need to be eating all the time and you never see them pick up a fruit. They go for what makes them seemingly happy, but what they are actually doing is dealing with depression.
- So inside of you, you don’t feel right, and when you don’t feel right, you don’t look right.
Remember it is not about looking pretty. God made us all unique and we cannot change the features, our complexions, etc. But we can be as healthy as we choose to be so we feel the best we can from within, which in turn reflects in our overall attitude.
Phew! 