Wedding in August..how to lose weight in a month!

Lifestyle Wedding, Fashion & Beauty
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Re: Wedding in August..how to lose weight in a month!

im gonna start from sunday or monday..

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Re: Wedding in August..how to lose weight in a month!

has anyone tried speedshaper??? I was thinking of getting one!! any feedbak on it??

thanks

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try 8 minutes abs, search on youtube and you will find a guy with blue trouser

use that I will gurantee you that you will be fit in a month and your legs and thai's will be stronger and in better shape

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Re: Wedding in August..how to lose weight in a month!

Run. Thats it. Outdoors or on a treadmil.
Just, plain, run.
Thats all you need.

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Re: Wedding in August..how to lose weight in a month!

Ok..I was reading the asiana magazine and saw ad for 'slim shots' in there...researched it and its a very cheap 'herbal' tablet which u take 3 times a day and it supresses ur hunger...a lot of ppl take it and seem to lose up to 2 pounds a week....

im contemplating whether 2 take it just 2 weeks before the wedding..what do u guys think?

i have lost sum weight though from just being 'good'...but my face is not losing any! Its annoying me!!

Would it be a silly thing 2 do? my fiance has told me nt 2 take it..but if its herbal it shud be ok..right? only ting im tinking is once i stop taking it i may gain more weight than before..has anyone taken it here and is it a gd idea?

Cheers

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Re: Wedding in August..how to lose weight in a month!

hey tabu

my sister has tried soo many of these tablets in the past & honestly they dont work..well on her they didnt... i think its a psycological thing, if u take the tablets u would think they are working wen honestly its just u thinking they are & automatically cut down on food- which is good if u are a strong person, but for someone like me theyr rubbish lol

no harm in taking them- but im always careful wen taking pills cos they always seem to have the wierdest side effects on me so i would say stick to ur being good as for the face, u probably are losing weight on it but its not as noticeable- trust me i have the same problem but some ppl have sed my face seems 'smaller' lol x

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Re: Wedding in August..how to lose weight in a month!

no1 has told me my face has gone smaller lol..infact wen i say dnt worry i will lose weight they ask me by when?! coz the wedding is in less than a month...oh well....i'll just be a fat happy bride then lol

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Re: Wedding in August..how to lose weight in a month!

well ppl are just gits & honestly a 'fuller' face luks better than a 'choosa hua aam (mango)' face- this is what i tell myself to feel better lol

a friend of mine is getting married this weekend & she has resorted to starving herself, she keeps fainting! although she has lost a lot of weight, she luks really unhealthy, so dont let weight be an issue, be khush & enjoy ur last days at home (again another way of making myself feel better) x

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Re: Wedding in August..how to lose weight in a month!

ur rite aishii..Thanks for the encouragement....mind u stress is starting to make me feel less hungry and oh by the way..i STILL havent started packing lol

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Re: Wedding in August..how to lose weight in a month!

im the opposite tabu! i dont no wots wrong with me at the moment cos im stressed im not sleeping well & im eating soo much sugar, but i've been told that as you get closer to the shadi the appetite should disappear so woho

my shadi inshallah is 4weeks today (aahh) & i started packing yest, i got a bit emotional lol dont worry once u start ul get it done in a day x

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Re: Wedding in August..how to lose weight in a month!

Mine was a month on Wednesday...its so scary!

I am quite emotional..i dont wanna pack :(

Had my makeup trial on Wed....went well...and my dad cudnt recognise me lol...that was emotional too :(

I feel sorry for us asian brides...my dupatta is so heavy that wen i wore it on my head for 30 mins my head was paining..Allah hi bachaye on the day!

so a month left for you too now......getting close!

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Re: Wedding in August..how to lose weight in a month!

i no wot u mean... it is really scary & as for packing, oh my days i was in tears cos dad decided to help out & started saying things like 'i cant blv my bachi is leaving' it was horrible :(

trial- so gud to hear it went well, i was reli dreading mine, im worried about the dubatta tooo cos iv seen lots of brides who go into this stiff motion lol i dont want to b like tht! so need to make sure its pinned properly- inshallah wel b ok...

tabu wot uni did u go to if u dont mind me asking? pm me if u like, im jus curious, a really good friend of mine is from slough too (interesting ii no lol) x

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this might sound weird and really hard but drink 3-4 litres of water everyday. it keeps you filled up and you just dont feel lik eating anything. youre full no matter what you eat. its also a fabulous way to detox youre body, you feel better and i had really bad problems regarding spots etc they all cleared up so quick. one downside though...you need to pee soooo much haha

this was all for my bros wedding btw, not mine lol

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when u go to the grocery store, just buy stuff on the outer perimeter of the store. everything in the middle aisles is all processed. i believe if you eat pure, your body will treat you well. don't fill your body with crap like little debbie snack cakes or diet coke. when you choose a meal, try to pick something that is as close to it's natural state as possible.

example:
orange > orange juice > orange flavored drink with high fructose corn syrup
brown rice >white rice >something made with rice flour
blueberries > blueberry muffin

also don't drink anything but water. i can't drink 2 liters a day of any liquid like others have recommend but when i do drink anything, it is water.

and exercise...looking at the machine, you think you only burn max of 200 cals per workout but for me, adding simple exercise just torches cals somehow....i remember going one week without a car (having only a bike) and i lost like 7 lbs...and i was eating CONSTANTLY...so be sure to add a workout

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Re: Wedding in August..how to lose weight in a month!

go on all vegetable diet
that way you get the nutrients you need
but also consume less calories

make lots of shakes

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sorry wanted to ask u wat diet did ur sisiter do n how?