WATER & JUICES!

Can juices be the substitute of Water.. I dont like drinking too much of water, I hardly drink about 3 to 4 glasses of water while I drink juices on daily basis, like 2 glasses for sure and sometimes more than that! Am I doing right or there is no substitute of water? :frowning:

Re: WATER & JUICES!

juice = sugary water. not so good for you.

Re: WATER & JUICES!

:smack: this isn’t a logical reply :emmy:

Dont know when someone will start “Most irritating Guppy”… I would name u :bailan:

Re: WATER & JUICES!

well it is more logical than asking about drinking water vs. juice on a fashion and beauty forum. :\

Re: WATER & JUICES!

:omg: now you are right… :smiley:
I went in lifestyle and posted in Fashion & Beauty than Health and Fitness :cb:

Re: WATER & JUICES!

somebaaady move it please :@:

I don't know why you didn't like his/her (sorry) comment? It is true. Juice is actually really bad for you as it's full off sugar and very fattening. You could substitute ready made juices to fresh ones but that still doesn't replace water. I don't think there is an substitute.

Try your best to drink more as its so good for you and does wonders for your skin :) I drink 3 litres a day!

Re: WATER & JUICES!

:( 3 litres.........wow, how many glasses does it make............?

Re: WATER & JUICES!

depending upon the size of your glass - one to 20,000.

WATER & JUICES!

Lol. It makes about14-16 glasses. Obviously depends on the size if the glass too.

What I do is I Buy a half a litre (500ml) bottle and I keep refilling it with water... So when you drink 2 bottles it makes a litre!! I think thats a real easy way to drink more. So I would drink 6-8 bottles daily- I drink 4 litres on the days I work out lol

Re: WATER & JUICES!

You could put some flavor in your water..I do that when it gets boring

Re: WATER & JUICES!

I used to drink Juices ,coke all type of drinks a lot. Later, I got suggested it is better to have fresh fruits over Juice. So,I take 5 a day. And yeah , I drink a lot of water, it keeps my skin healthy and I don't get dehydrated. Now, i only drink original Orange juice and Cranberry juice only. No to rest of the fizzy drinks.

You can use Squash mixed with water too.

Re: WATER & JUICES!

I drink Cranberry Juice & Apple Juice :@:
The problem is I dont like drinking water, so How can I make it my habit? any suggestions for that?? :(

Re: WATER & JUICES!

take long showers with your mouth open.

Re: WATER & JUICES!

TLK :naraz:

Re: WATER & JUICES!

Keep a water bottle with you all the time so this way you know you have to finish it after 2 hours or so. There is always a water bottle in my hand bag when i am out of the house. They say, it is must to drink 7 glasses of water everyday. I even used to over drink water lol now I have stopped since Ramadan because I was fasting and I forgot to drink water more.

:hehe:

Re: WATER & JUICES!

even if I have a water bottle, I can just take a sip :(

Re: WATER & JUICES!

^ I thought you lived in a hot country, you 'll have a habit of drinking water regularly? :@: As here some people don’t drink water regularly because they don’t feel thirsty much due to the cold weather. :hehe:

Re: WATER & JUICES!

Supposedly aisa hi hona chahye tha........ but no :(
the thing is, I know how important is that to drink plenty of water throughout the day but I dont feel like drinking it.. :(

Re: WATER & JUICES!

drinking warm water is good for gala(throat) as you are a famous GS singer…
think of it as it is good for your singing career :biggthumb: