So Sister are you saying every person needs close to dou Lither every day?
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I only need 1.3 l
Done with my 5 glasses for today
@SID_NY, no updates?
um yea today there might not be as many glasses. However 5 must be done already. Its really hard to keep the count lol
4 glasses and I am done for the day
I dont think I made 8 today, probably 7. Funny I've noticed I dont drink more during daytime which should be other way around
12pm here. 4 Glasses done. Perks of waking up early :)
4 glasses and it’s 8:17 P.M. ![]()
5 glasses done
I think I'll drink 3 glassss on Monday's and Thursday's and 5 glasses the rest of the week.
2 P.M. - 1.5 glasses
I think i managed 3 glasses today ...
2 P.M. - 3 glasses down 2 more to go
2 glasses plain water & one glass of milk. It’s almost 5pm. Hopefully I’m gonna feel thirsty before bed time ![]()
7pm.
1 glass of milk. 2 glasses plain water. 1 glass orange juice. Half a bottle regular soda (coulndt help it
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5 glasses done ![]()
6:30 A.M. - 2 glasses
1:30 P.M. - 4.5 glasses. I'm glad I don't have to think about any more glasses. I'll just have half a glass in the evening.
5.20pm. Only 1 glass of water & 1 glass coke. No tea / no milk.... Oops! I just recalled, I had 235 ml of chocolate milk in the morning.
6.45pm - 1 glass plain water, 1 glass coke, 1 glass fresh milk, 235 ml chocolate milk.
5 glasses done ![]()
Where are your updates @SID_NY?
I think i've been good for last 2 days. Must be drinking more than 8 glasses. More physical activity always leads to more water intake. Otherwise it can cause trouble