Re: Tummy & Butt
Avoiding desi food might help!Everything has ‘chawwal’ or ‘roti’, and with those things, you cant really put off weight. Also, even if weight loss occurs, it is pretty even and wont just be targetted. So if you lose 10lbs, it may sound like alot, but its evenly spread throughout the body. Also, with ramazan its very hard to lose weight, even if you dont eat much, your body goes into starve mode and starts piling up the carbs as fat.
Ive been hanging around with too many fitness instructors these days 