Re: there are things in your control..and
and thats good.. u should follow the link i gave u and dont worry about losing 'weight' if u're planning another baby..
but it doesnt harm to exercise regularly for ALL parts of body.. dont restrict yourself to lower abs only.. do side-situps as well..(kamar ke gird jo thori si khaal lataknay lagti hay, it starts to fix that, make it tighter fit)
u want health? once ramzan is over, eat an apple as a dessert after EVERY meal, and after1 hr of those meals, drink loads of water...regardless how many visits of washroom u have to pay..