Have you guys experienced phases of likes and dislikes? To me it happens every few months actually ..
A phase comes when i start socializing so effortlessly and then a total quiet grips me ..
Similarly , a phase comes when i just focus on news , for months and days news channels grip me .. and then all of snap , the phase passes and I cant even stand news channels beyond headlines !
Do you experience similar phenomenon?
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No, I dont think so..
Re: The phases ..
I used to be a v.stable person I think always happy go lucky but lately I am noticing I get bored easily…depressed actually…a simillar pattern i think …at times i get v.excited about something and the very next day I don’t want to work on it.
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I knew you are not an earthling . Earthlings go through phases . Aliens dont 
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Managing emotions is part of being an adult, self-talk helps in smoothing the ups and downs.
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I get lazy at times.. And that episode visits me very frequently 
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I’m in a really happy, enjoyable phase right now. It’s awesome!
A few weeks ago I was in super lazy mode though and I noticed sleeping less, staying fit and being active helped a lot and not eating junk food. When this happens I step away from the internet/social media and go on a hike and spend sometimes outdoors. We had mild weather last week so it was great and it really helped me center my thoughts.
Sometimes you just need some alone time away from all the stress to get you back into the spring of things!
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P.S: I like consistency ;)
Restored attachments:
Re: The phases ..
Proclamations of undying love one moment and threats of murder and mayhem the next are just a normal occurrence in that beautiful mosaic.
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True that, but I say practical planning, self-talking is weird to me
circumstances varies..
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There is always self-talk and brain chatter if you feed your brain good thoughts it will prompt good behavior if you don’t manage your self-thoughts you will be temperamental and unstable and moody. Tomorrow my athletes are going to have a meeting with the sports psychologist. My best friend and neighbor and the best human I met in my life was a psychiatrist and we used to discuss these things a lot, unfortunately, he passed away at a young age of cancer. Also, I coach people to manage their emotions.
Re: The phases ..
@hakunamatata. Self Talk
Self-Talk in Psychology: Examples & Definition - Video & Lesson Transcript | Study.com
Re: The phases ..
Excellent 
I thought you’re referring to muttering by self-talk… yes I always brain chatter…
and thisssss… *(**if you feed your brain good thoughts it will prompt good behavior) *:k:
and in addition to it, I always try to do this, coz I’m kinda sensitive and very God fearing person, so I mostly thinks the positive and unharmful way but sometimes I gets too much temperamental for which I had to sorry until my satisfaction..
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Awesome, this is my favorite story, kind of life altering.
Which wolf do we feed?
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Zabardast :k: