The fastest way to lose weight

[mehroo]

Re: The fastest way to lose weight

@mysticalrain

South Beach Diet Food List for Phase 1

It was too long to type so here it is from the website -
I loved tandoori chicken, haleem and daals’ made tonz of them and ate them with a lot of Salads or just themselves!
its a healthy diet and you’ll feel like all the cravings have just disappeared into thin air!!

do you have a list of desi foods we can have in phase 1 ?

haleem /dals/tandoori chicken sound good .yumm

what about breakfast ideas ?

I am thinking of trying south beach diet but need more ideas/tips .hard to live without desi food