The fastest way to lose weight

Yeah yeah we all know that it’s best to go slow and steady, with the perfect balance of diet and exercise, eating right and all that.

But let’s say you have to be at a wedding in 2 weeks and you need to get a few, say 5-10 lbs off, share some success stories on achieving that please.

Re: The fastest way to lose weight

oh i want to know too especially from tummy ;) lol

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its not possible to have a success story like that unless you starve yourself with one of those ridiculous liquid-only diets and then "success", well, that's relative!

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Body contour wrap treatment? I don't think you'll lose weight but it alters your body shape.

Re: The fastest way to lose weight

:hinna:

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South Beach works..you can lose a good amount in Phase I (two-weeks)

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South Beach - but don't cheat - you'll be cranky as hell but you'll look FABOULOUS!!!!

Re: The fastest way to lose weight

this should be their new slogan :omg:

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^ isn't it true Sidra :)

OR Niksik you can skip the hard work and fake it with SPANX.

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Ha, i guess u can go no-carb for a few days, i heard htat drops the weight quickly from the tummy.

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South beach for 2 Weeks and you'll look FABULOUS!!!

I need to start back on it myself.. but it really works wonders if you follow it religiously! Lemme know if you need the food list for it :)

Re: The fastest way to lose weight

^ post it here for the rest of us :)

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Sure thing will do.. :)

Re: The fastest way to lose weight

South Beach Diet Food List for Phase 1

It was too long to type so here it is from the website -
I loved tandoori chicken, haleem and daals’ made tonz of them and ate them with a lot of Salads or just themselves!
its a healthy diet and you’ll feel like all the cravings have just disappeared into thin air!!

Re: The fastest way to lose weight

lolzz well i bought this chinese tea which is meant ta mek u loose weight lolz it workz but it tastes horable and mekez u go to the toilet more lolzzz.

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any tips on gaining weight- lol i have a fast metabolism- i eat like 5-6 big meals a day! and im like 115lbs- sad for a 21 yr old my mother says =(

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sabzzz, that tea is horrible! it will shred your insides- stop drinking it! its a laxative tea and it causes a lot of pain when you're going- my aunt used it to drop her baby weight so i know firsthand the agony she went through. its a really, really stupid way to lose weight!

i've got one that is tried n tested , if ur interested just ask me in chat cuz i can't write the whole thing here !

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ooo sheyn would love to know more.. :)

Re: The fastest way to lose weight

how abt u completely go on salads and work out...... u probably will in two weeks

or ask TLK or anyone to give u some stress

hahaha it always works :D