lolz at Rani :D
yesterday
breakfast : one sandwich with a cup of tea
Lunch: 1 roti with aloo qeema
Dinner : nothing
had fruit and salad in between !
Today : abahi abahi nashta kia hai , had 1 slice of bread with italian salad and half cup of tea !
** breakfast: **
French-Toast
3eggs omlete with american cheese and french fries on the side
Oat cereal
Egg and cheese sandwich
2 glasses of orange juice
** Lunch :**
12 inch Beef sub
ben jerry's iceream
large curly fries
Ham burger
LArge soda
** Dinner: **
MAcoroni and cheese
1 medium pizza
Creampie with smoothie
popcorn infront of tv
juckfood.. around 5packets of dorittos
rather than concentrate on what you eat.. find out how everyone's genes react to that kinda food.. there may be people eating rich meals and still not putting on a pound.. (Gizzy) and others who are so careful but yet consider losing weight next to impossible. (not taking any names here but you know who you are)
^ PA, I dont want to lose weight.. I lost 10kg anyway.. So its not hard for me lose, I want to gain weight!
Ermmm Day 3
Breakfast:
- 2 slices of bread with margerine and Chedder cheese
- mug of tea
Lunch:
- No lunch!
- Just a bottle of mango juice
Dinner:
- No dinner :-p
Day 4
Breakfast:
- 2 slices of bread with margerine and Chedder cheese
- 1 mug of tea
Lunch:
- No lunch again.. (no time)
- A bottle of Spa flavaoured water
Dinner:
- Mixed Sabzi
Day 5
Breakfast:
- No Nashta
Lunch:
- Falafel bread at Toc Toc :-P
- Can of Cola
Dinner:
- just had some fruit
Day 6
Breakfast:
- 2 slices of bread with margerine and Strawberry Jam
- mug of tea
Lunch:
- Again no time for lunch
Dinner:
- Chapli kabab
- French fries
- Mixed vegetables
- Mango juice
Breakfast: nothing
Lunch: 2 Ryvita crackers with honey and one lucious plum 
diner: havnt gotten there yet, my mums made chicken biryani, hyderabadi style - not plannin on eating it 
^ Ohh, then give the Biryaani to me.. And take what ever you like from me.. :-)
oh Gizzy paijaan i put you in the first category. The " ..." created the confusion.
Day 2:
breakfast: tostitoes with salsa with..umm…thori si chai…not even half a cup…
lunch: daal chawal
dinner: daal chawal… (ghareeb log u know) 
our haaan…mene SIRF aik kitkat khaayee…no not one BAR i mean the whole 4 bar pack thingy
ab aik se kum nahi ker sakti…
our haan..i think i drank 2 glasses of pepsi throughout the day!
Did any of you guys check out the information I posted in another thread? Do check it out if you haven’t already! 
can i join in??
i’ll say day 2 as well 
brekky: small glass of orange juice, ‘breakfast on the Go’ bar
morning tea: three bikkies 
and a cup of tea.. and a choc!!!
(im so bad… )
lunch: chawal (havent had it yet)
why is no on here is drinking enough water. I've upped my intake of water from 2 -3 glasses/day of water to 2 liters/day. i've stareted going to the bathroom a lot more though. i'm not overweight or anything, but decided it is healtier. I've stopped drinking soft drinks (occasionally yes). I've cut down on Juices as well. Before I used to drink juices instead of water. It has been almost 10 days since I started doing this.
haven't seen any benefits yet.
what i have noticed is that you don't feel very hungry. my food intake has decreased a bit. you always feel full with drinking so much water. i've also cut down a lot on junk foods.
its not just a matter of overweight its abt keeping fit, many asians eat too much ghee oil in their food, we should cut down on that, increase fruits and water, ew should do excercises to stay fit
Are you in Holland…?
am i late??? am i missin sumthin.. cuz ppl r already potin up.. i dont kno whats gonna get me point...
this is what i do...
morning chai with a slice of bread
sometime in the afternoon.. another slice with fat free cheese
chai
and at night i eat regular dinner...
chai again..
get bout 6 glasses of water an
the one thing i cant let go is chai with two tsp sugar.. i did cut down na.. i cantttttttttttttttttttttt anymore....
but
about this diet.. whatever it is let me kno cuz
Im sooooooooooo IN!!!!!!!!!!!
wanna lose 10 lbs...
Bring IT ON!!!!!!!!!
i think i am too late now:bummer: