*QUOTE=Waleeja;6773236]Hello Sheyn and everyone else on the losing track ![]()
I’ve been so lazy I have not reported for a single day.. hopefully I’m gonna do so from now on iA. How often are we supposed to report? Cos for some strange reasons this screen hurts me so bad and I always end up with a serious headache even if i sit for just 15mins. ![]()
Anyways I guess I’m lucky Alhamdulillah cos I doidn t have any junk food in my diet other than the occasional soft drinks which too at a party etc and I have left them too now. So nothing khas to quit for me.
I have cheated one day on cake.. mmmmm… couldn’t help but grab a big piece
but I worked out for an hour that day.
Hmm other than that I’m going fine so far.. strictly controlled my calorie intake and mostly * try to eat only healthy. lots of water fruit and salads. Workout includes brisk walk/climbing stairs/lunges and sometimes cycling 3-4times a weak.
I was 128(that was a mistake on my part Sheyn, Sorry for that) pounds and now I’m 123 Alhamdulillah.
Ok I guess that’s pretty much it. Gotta regular on my workout.
Thanks for the motivation everyone.
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Good going …start the next challenge:k:***
Munni
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