Re: The Biggest Loser- Queries and Progress
I seem to have lost the plot with exercise..
Have been good with not eating crisps and no fizzy drinks.. no chocolate..
Opened my fast yesterday and had a banana and then went for a meal to a mexican place..
I left most of the food.. as wasn't enjoying it so much..
Breakfast today was 1 wholemeal pitta with a fried egg and a glass of milk.. - 300 cals me thinks..
Iftaar will be a banana and a glass of milk and hopefully ssimple light meal before I go back home to a house invaded by inhealthy foods