Tears on your pillow

[teggy]

Re: Tears on your pillow

@aliyish

Tell him/her to stop snoring !

Are you one of life’s snorers , I mean some one of us can make sounds as loud as lawnmowers and are night-time terrors for partners who cannot get off to sleep .

I , myself snore but only when I m knackered or dog tired but I have a family friend , who just got married couple of years , he is a nightmare , I don’t know how babhi bears him as I cant even sleep next to the room he is sleeping in .

My last room mate was an example too . I had to wake him up couple of times in night so I can sleep quietly .

Experts say snoring is due to lifestyle , so some changes can minimise snoring , what I personally do :

I try to maintain a healthy diet and weight , get regular exercise to strengthen muscles all over me body and try to sleep on me side rather than on me back

Now kindly share your experiences regarding snoring and if you are one of us , how do ya deal with this issue as it can get humiliating some times .

and this has what to do with the topic ‘Tears on your pillow’???